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Shruti Haasan’s version of ‘joyful torture’ is this…

On her Instagram stories, Shruti shared a video of herself practising her kickboxing skills with her fitness trainer Irfan Khan and it is not for the faint-hearted.

Published on: Nov 19, 2021 04:36 PM IST
By , Delhi
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Shruti Haasan loves working out. On Friday, Shruti Haasan lit up her day with her version of “joyful torture” and it is indeed fun. On her Instagram stories, Shruti shared a video of herself practising her kickboxing skills with her fitness trainer Irfan Khan and it is not for the faint-hearted. Shruti can be seen in her animal mode as she did her kickboxing session.

Shruti Haasan’s version of ‘joyful torture’ is this… (Instagram/@shrutzhaasan)
Shruti Haasan’s version of ‘joyful torture’ is this… (Instagram/@shrutzhaasan)

Shruti is a fitness enthusiast and often snippets from her fitness routines make their way on her Instagram profile. Shruti’s profile is a plethora of her personal diaries, her throwback pictures and her fitness routines. Shruti also keeps sharing her workout diaries on Instagram with the intention of motivating her fans to take up workouts seriously.

ALSO READ: Shruti Haasan, in a 48K emerald green saree, is all about grace and elegance

In the video on her Instagram stories. Shruti can be seen in her beast mode as she practised her kickboxing routine. Irfan Khan, Shruti’s fitness trainer, can be seen standing in front of her and holding a boxing pad, while Shruti can be seen in her attacking mode. Dressed in a black cropped top and a black pair of gym shorts, Shruti can be seen repeatedly kicking on the boxing pad. “Joyful pleasure,” wrote Shruti. Take a look:

Shruti Haasan's Instagram story.

Coming back to Shruti’s kickboxing routine – it comes with multiple health benefits. Kickboxing helps in developing the coordination and the posture of the body. It also helps in shedding the extra fat and boosting the confidence levels. Kickboxing makes for an ideal cross-training workout routine as well.

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ABOUT THE AUTHOR
Tapatrisha Das

Tapatrisha is Content Producer with Hindustan Times. She covers stories related to health, relationships, and fashion.

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Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.
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