3 juices with incredible health benefits: Nutritionist suggests
Tulsi juice is recommended by experts to be added to the daily diet. Tulsi helps in acting as a remedy for various illnesses such as asthma, bronchitis, cold cough, sinus problems, acidity and fever.
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In order to lead a healthy life, it is recommended by experts to drink fruits and vegetable juices every day. With it, it is also important to have a healthier lifestyle by reducing the consumption of fried food items, aerated drinks and sugar. Nutritionist Anjali Mukerjee, in her latest Instagram post, shared three juices and their health benefits and also advised her followers to consume at least one of them on a daily basis.(Unsplash)
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Tulsi juice is recommended by experts to be added to the daily diet. Tulsi helps in acting as a remedy for various illnesses such as asthma, bronchitis, cold cough, sinus problems, acidity and fever.(Unsplash)
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Anjali Mukerjee further added that the leaves of black tulsi contains more medicinal properties than the green tulsi and should be included in the daily diet.(Unsplash)
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Watermelon juice is high in potassium, which helps in reducing water retention of the body. It also helps in controlling blood pressure.(Unsplash)
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