Ayurvedic herbs that helps in detoxification

From Manjistha to Guduchi, here are a few ayurvedic herbs that help in detoxing the body.

Published on Dec 03, 2023 02:22 PM IST 5 Photos

Detoxifying the body time and again is very important. Mindful consumption of ayurvedic herbs helps in detoxifying the body. "Ayurveda considers the individual's constitution and overall lifestyle, so a personalised guidance from Ayurvedic doctors can be beneficial," wrote Nutritionist Anjali Mukerjee as she shared a few ayurvedic herbs that can help in detoxification.(Unsplash)

Manjistha helps in cleansing the blood and alleviating skin problems. It also helps in reducing skin inflammation and treating skin allergies. (Unsplash)

Guduchi comes with multiple health benefits. It helps in cleansing the liver and is anti-inflammatory in nature. Consumption of Guduchi helps in balancing the pitta – the heat energy of the body. (Unsplash)


Chitrak helps in improving the overall metabolism of the body. It also helps in treating migraine, jaundice, skin diseases, urinary calculi and boosts digestion. (Unsplash)

Neem helps in reducing blood sugar levels. It also helps in cleansing blood and the liver. It helps in treating fungal infections, nourishing the skin and increasing the overall immunity of the body. (Unsplash)




5 dating behaviours we need to stop if we want a secure relationship

When one of the partners indulges in constant critiquing of the other partner, it creates a toxic one-sided relationship.
Updated on Feb 28, 2024 02:43 PM IST

Overcoming loneliness in friendships: Here are 5 things you can do

With time and age, friendships can feel strained. This happens due to a range of reasons – however, the feeling of loneliness in friendships can feel very heavy. "Feeling lonely within friendships can happen for many reasons, and it’s not uncommon. Sometimes, the imbalance stems from a lack of shared interests, values, or communication styles. In other cases, it may be a result of changing circumstances, such as one friend experiencing personal growth while the other remains stagnant," wrote Therapist Israa Nasir. Here are a few ways of overcoming loneliness.
Published on Feb 28, 2024 06:00 AM IST

What is Persistent Depressive Disorder? Signs to be aware of

Persistent Depressive Disorder, also known as Dysthymia , is a long-lasting form of Depression. In this condition, a person may experience bouts of depression and mood shifts. "Individuals with PDD often experience feelings of hopelessness, low self-esteem, and a lack of interest or pleasure in most activities. Unlike major depressive disorder, the symptoms of PDD may be less severe but tend to be more enduring. This condition can significantly impair daily functioning and quality of life, affecting various aspects such as work, relationships, and overall well-being," wrote Therapist Maythal Eshaghian. Here are some signs of Dysthymia we should know of.
Published on Feb 27, 2024 07:00 PM IST

Anant Ambani and Radhika Merchant's full pre-wedding itinerary

Anant Ambani and Radhika Merchant got engaged in a traditional ceremony in January 2023 at the family's residence Antilia in Mumbai.  
Updated on Feb 27, 2024 05:55 PM IST

5 signs that you sacrifice too much for the approval of your partner

Compromising and sacrificing in a relationship are very different. It is important to understand that for the approval of the partner, we should not lose our own self-worth and dignity. "Take a moment to acknowledge how many signs of self-sacrifice apply to you. Let’s continuously give ourselves up maintaining relationships. We ultimately become so disconnected from ourselves that we feel resentful, directionless, lost, and don’t know who we are anymore," wrote Therapist Klara Kernig. Here are five signs that we are sacrificing too much for the approval of the partner.
Published on Feb 27, 2024 04:03 PM IST

Inside visuals of Vantara, Reliance’s animal welfare initiative in Jamnagar

Vantara is spread over 3000 acres within the Green Belt of Reliance's Jamnagar Refinery Complex in Gujarat. It aims to be one of the leading contributors to conservation efforts globally. 
Published on Feb 27, 2024 10:47 AM IST