Ayurvedic herbs that helps in detoxification
Published on Dec 03, 2023 02:22 PM IST
- From Manjistha to Guduchi, here are a few ayurvedic herbs that help in detoxing the body.
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Published on Dec 03, 2023 02:22 PM IST
Detoxifying the body time and again is very important. Mindful consumption of ayurvedic herbs helps in detoxifying the body. "Ayurveda considers the individual's constitution and overall lifestyle, so a personalised guidance from Ayurvedic doctors can be beneficial," wrote Nutritionist Anjali Mukerjee as she shared a few ayurvedic herbs that can help in detoxification.(Unsplash)
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Manjistha helps in cleansing the blood and alleviating skin problems. It also helps in reducing skin inflammation and treating skin allergies. (Unsplash)
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Guduchi comes with multiple health benefits. It helps in cleansing the liver and is anti-inflammatory in nature. Consumption of Guduchi helps in balancing the pitta – the heat energy of the body. (Unsplash)
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Chitrak helps in improving the overall metabolism of the body. It also helps in treating migraine, jaundice, skin diseases, urinary calculi and boosts digestion. (Unsplash)
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Published on Dec 03, 2023 02:22 PM IST