Do you have a mood hoover around? Here's how you can protect your energy
Updated On May 31, 2024 05:04 PM IST
- From stating clearly if we are not in the position to spend time with them to priotising self-care to replenish our energy, here are a few things we can do.
1 / 5
View Photos in a new improved layout
Updated on May 31, 2024 05:04 PM IST
Prioritising self-care: We must remember to love and take care of ourselves before everything else, and prioritise ourselves on a daily basis.(Unsplash)
2 / 5
View Photos in a new improved layout
Updated on May 31, 2024 05:04 PM IST
We need to establish clear boundaries with the other person. If we are not in the state of mind to listen to their problems, we should clearly state that. (Unsplash)
3 / 5
View Photos in a new improved layout
Updated on May 31, 2024 05:04 PM IST
In case we cannot avoid spending time with a mood hoover, we should prioritise self-care after that to replenish our energy and mood. (Unsplash)
4 / 5
View Photos in a new improved layout
Updated on May 31, 2024 05:04 PM IST
We should try to not let their energy impact us – we should keep reminding ourselves that their energy is a reflection of their mindset. (Unsplash)
5 / 5
View Photos in a new improved layout
Updated on May 31, 2024 05:04 PM IST