Signs of self-growth: Therapist offers insights
We often are made aware of the boundaries in relationship. When we are faced with the discomfort of hearing a no, we no more talk to people and ask them to step out of their boundaries. Instead, we deal with it.
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Through life, we learn our own lessons and grow up emotionally. This growth further reflects in our adult relationships as well. As we navigate through life, we are taught to be more aware of the emotions that we have. Therapist Nedra Glover Tawwab addressed this in her latest Instagram post and shared insights on the signs that show emotional growth.(Unsplash)
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Discomfort: We often are made aware of the boundaries in relationship. When we are faced with the discomfort of hearing a no, we no more talk to people and ask them to step out of their boundaries. Instead, we deal with it.(Unsplash)
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Strategies: We all have our triggers. These triggers often lead to uncontrolled actions. But as we grow up, we learn to channelise the triggers to healthy coping mechanisms.(Unsplash)
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Upset: As we face the to-do list of the day at the end of the day, we no longer feel upset about the missed-out activities. We, instead, take things slow.(Unsplash)
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