Sawan Somwar 2023: List of foods to eat and avoid during your fast
Here's a list of foods to eat and avoid during your Solah Somvar Vrat.
Here's a list of foods to eat and avoid during your Solah Somvar Vrat.
Published on Jul 09, 2023 10:21 AM IST 10 Photos
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Sawan, also known as Shravan, is a significant month in the Hindu calendar. During this period, devotees observe sixteen Mondays fast also known as Solah Somwar Vrat. It is believed that fasting during this period can detoxify and purify your body and soul. It is also believed that by observing the Sawan Somwar Vrat, unmarried women can find a suitable life partner for themselves. Here are some foods to eat and avoid during this period. (Unsplash)
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Food to EatSabudana (Sago): Sabudana-based dishes like sabudana khichdi or sabudana vada are popular choices during fasting.(Shutterstock)
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Foods to EatFruits: Most fruits are allowed during the fast. Devotees often consume fruits like bananas, apples, pomegranates, watermelons, and grapes.(File Photo)
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Food to EatDairy products: Milk, yogurt, paneer (cottage cheese), and buttermilk are generally consumed during the fast. (Getty Images/iStockphoto)
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