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World PCOS Awareness Month: All you need to know about PCOS and its prevention

PCOS is a set of symptoms that present themselves in women due to elevated levels of androgens (male hormones) in females.
PCOS occurs due to an amalgamation of genetic and environmental factors.(Pixabay)
PCOS occurs due to an amalgamation of genetic and environmental factors.(Pixabay)
Updated on Sep 01, 2020 07:28 AM IST
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Hindustan Times, Delhi | Byhindustantimes.com | Edited by Jahnavi Gupta

PCOS diet, foods to avoid and what to eat if you have Polycystic Ovarian Syndrome

September is Polycystic Ovarian Syndrome (PCOS) Awareness Month. Learn about what foods to add and avoid in your diet to protect yourself from this condition.
Polycystic ovary syndrome (PCOS) is a hormonal imbalance that occurs in women of reproductive age.(Shutterstock)
Polycystic ovary syndrome (PCOS) is a hormonal imbalance that occurs in women of reproductive age.(Shutterstock)
Updated on Sep 07, 2018 11:17 AM IST
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Hindustan Times | By

PCOS, 5 ways of cutting down the risk by making basic lifestyle changes

A well balanced diet, exercising regularly and reducing your stress levels can go a long way in reducing the risk of PCOS.
Regular yoga and reducing excess weight are some of the ways of reducing your risk of PCOS.(Shutterstock)
Regular yoga and reducing excess weight are some of the ways of reducing your risk of PCOS.(Shutterstock)
Updated on Aug 10, 2018 12:00 PM IST
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Hindustan Times, Delhi | ByKabir Bhandari

Best diet for PCOS revealed by Kareena Kapoor’s dietician Rujuta Diwekar

Celebrity nutritionist Rujuta Diwekar reveals how to change your diet and exercise routine if you have polycystic ovary syndrome (PCOS). A dietician to A-listers, like Kareena Kapoor Khan, Rujuta is a fan of coconut, ghee and jaggery in treating skin problems caused by PCOS.
Kareena Kapoor’s dietician and celebrity nutritionist Rujuta Diwekar says coconut, ghee and jaggery help women suffering from skin problems caused by polycystic ovary syndrome. (Shutterstock)
Kareena Kapoor’s dietician and celebrity nutritionist Rujuta Diwekar says coconut, ghee and jaggery help women suffering from skin problems caused by polycystic ovary syndrome. (Shutterstock)
Updated on Jul 21, 2018 06:59 PM IST
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Hindsutan Times, New Delhi | By

Causes, symptoms and treatment of PCOS: Watch out for excessive body hair and other signs

Causes, symptoms and cure for PCOS: Polycystic ovary syndrome, or PCOS, is a lifestyle related disease and that can be cured by making small changes. Most importantly, experts say, patients should eat a healthy diet and exercise regularly.
Causes, symptoms and cure for PCOS: The exact cause of PCOS is unknown, but research suggests that several factors, including genetics, could play a role.(Shutterstock)
Causes, symptoms and cure for PCOS: The exact cause of PCOS is unknown, but research suggests that several factors, including genetics, could play a role.(Shutterstock)
Updated on Jul 11, 2018 10:16 AM IST
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Hindustan Times, Delhi | ByKabir Bhandari
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