...
...

blood glucose

Doctor shares 5 supplements that can improve blood sugar control

Read more to find out Dr Sood's recommendations to control blood sugar.
Updated on Jun 15, 2026 09:00 pm IST

Walking lowers your risk of dying? Heart surgeon shares 3 incredible benefits

Walking protects your heart, metabolic health, blood pressure, blood sugar, and weight, all of it.
Updated on Jun 04, 2026 11:59 am IST

NHS doctor shares 5 surprising things that raise your blood sugar besides food

Did you know exercise can spike your blood sugar levels?
Published on Mar 16, 2026 02:59 pm IST

Nutritionist explains how eating fibres before carbs can reduce diabetes risk

Find out how eating fibres can lower the risk of diabetes.
Published on Jan 22, 2026 03:00 pm IST

French biochemist shares a carbohydrate hack to prevent glucose spikes, cravings

Try out Jessie's hack to enjoy carbs without the glucose spike!
Published on Jan 19, 2026 08:59 pm IST