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body fat

Gynaecologist Dr Shilpa reveals why it is harder to lose lower-body fat in women

Women often find it hard to lose weight in the lower body, but with discipline and right routine one can gradually lose it.
health
Updated on Jul 09, 2026 11:29 am IST

Insecure about cellulite? Doctor shares it has nothing to do with body weight

Cellulite is not a "flaw" to be fixed!
health
Published on Jul 01, 2026 02:59 pm IST

Can you have 6-pack abs and be healthy as a woman? UK surgeon reveals

When body fat drops too low, the brain may shut off the hormonal signals that stimulate the ovaries, potentially stopping ovulation entirely.
health
Updated on May 02, 2026 11:59 pm IST

Longevity doctor shares 5 foods that directly target visceral fat: fatty fish…

Following the right diet goes a long way in losing visceral fat.
health
Updated on Apr 20, 2026 12:00 pm IST

Fitness trainer shares 7 strange signs that indicate you're losing fat

Fat loss is not always visible, but keeping track of its physiological signs can save you frustration and keep you motivated.
health
Published on Feb 27, 2026 03:02 pm IST

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6 hormones that control our appetite, cravings and fat storage

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