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Year Ender 2023: Hottest Yoga trends of the year

Year Ender 2023: From aerial yoga to outdoor yoga, here are the hottest yoga trends that ruled the charts.

Year Ender 2023: Hottest Yoga trends of the year
Updated on Dec 31, 2023 09:30 AM IST
By, Delhi

4 Yoga exercises for memory enhancement and brain health

Try these 4 Yoga asanas to cultivate sharper memory retention, heightened attention span, enhanced focus and ultimately foster the blossoming of creativity.

4 Yoga exercises for memory enhancement and brain health (Photo by bady abbas on Unsplash)
Published on Sep 08, 2023 04:02 PM IST
ByZarafshan Shiraz, New Delhi

3 Yoga exercises to boost mental agility and brain power

Want to improve your mental health and cognitive capacities?Adopt these 3 Yoga asanas into your daily routine for neural activity enhancement and brain power

3 Yoga exercises to boost mental agility and brain power (Photo by Kajetan Sumila on Unsplash)
Updated on Aug 24, 2023 12:16 PM IST
ByZarafshan Shiraz, New Delhi

World Brain Day: 8 amazing wellness tips by Yoga expert to sharpen memory, focus

On World Brain Day, a Yoga expert shares effective daily tips to strengthen your brain and improve memory and concentration.

Adopting Yoga practices in daily life can help your body and mind transition into a peaceful state.(Freepik)
Published on Jul 22, 2023 02:35 PM IST
By, New Delhi

5 Yoga exercises to improve memory and concentration

Yoga plays a very strong role in the brain development of an individual, keeps your brain healthy and prevents early onset of mental disorders such as dementia, Alzheimer’s etc. Check out these 5 Yoga exercises to improve memory and concentration

5 Yoga exercises to improve memory and concentration (Ron Lach)
Updated on Jul 15, 2022 03:52 PM IST
ByZarafshan Shiraz, Delhi
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