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breathing space

Int'l Panic Day: Tackle anxiety by mastering these proven breathing techniques

International Panic Day 2025: Breathing techniques to control your anxiety and panic
wellness
Published on Jun 18, 2025 04:23 pm IST

4 simple physio tricks every parent should know for kids with asthma

Doctor shares 4 physiotherapy management tips for children with asthma.
health
Updated on May 24, 2025 04:47 pm IST

Asthma in seniors could be India’s next health crisis: Here's what you can do

Is it just ageing or undiagnosed asthma? Doctor urges seniors to pay attention!
health
Updated on May 06, 2025 05:03 pm IST

This 5-minute Yoga routine could be the natural cure for your breathing troubles

Here's how Yoga strengthens your lungs and boosts respiratory health.
health
Updated on Apr 11, 2025 06:39 pm IST

Doctor says these 4 TB prevention rules should be known by everyone in 2025

Doctor reveals 4 game-changing ways to shield yourself from TB.
health
Updated on Apr 11, 2025 05:15 pm IST
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