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Expanding focus on mental health and addressing burnout at work

This article is authored by Murali Santhanam, CHRO, AscentHR.

Mental Health (representative image)(Unsplash)
Published on Mar 14, 2024 03:44 PM IST
ByMurali Santhanam

5 ways burnout impacts our physical health

From gastrointestinal issues to weakened immune system, here are five ways by which burnout can affect physical health.

5 ways burnout impacts our physical health(Unsplash)
Published on Feb 07, 2024 01:51 PM IST
By, Delhi

3 fitness and wellness tips for women to keep glowing amidst a bustling career

Neglecting our health can lead to burnout, reduced productivity and long-term fitness issues. Here are 3 simple yet effective tips for women in bustling careers

3 fitness and wellness tips for women to keep glowing amidst the whirlwind of a bustling career (Photo by Adil Elouardii on Unsplash)
Updated on Dec 10, 2023 10:11 AM IST
ByZarafshan Shiraz, New Delhi

Caregiver burnout in cancer: What are the warning signs and how to deal with it?

Just as airline safety instructions advise us to put on our own oxygen masks before helping others, cancer caregivers must care for themselves first. Here's how

Caregiver burnout in cancer: What are the warning signs and how to deal with it? (Photo by Ivan Samkov on Pexels)
Published on Dec 05, 2023 01:21 PM IST
ByZarafshan Shiraz, New Delhi

Can you work 70 hours a week safely like Narayana Murthy’s suggested?

Heart and mental health professionals analyse fitness implications of extended work hours amid Narayana Murthy's suggestion of 70 hours work week

Can you work 70 hours a week safely like Narayana Murthy’s suggested? Heart and mental health experts share insights (Photo by Simon Abrams on Unsplash)
Updated on Oct 30, 2023 07:32 AM IST
ByZarafshan Shiraz, New Delhi
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