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Expanding focus on mental health and addressing burnout at work
This article is authored by Murali Santhanam, CHRO, AscentHR.
Published on Mar 14, 2024 03:44 PM IST
5 ways burnout impacts our physical health
From gastrointestinal issues to weakened immune system, here are five ways by which burnout can affect physical health.
Published on Feb 07, 2024 01:51 PM IST
Tapatrisha Das, Delhi
3 fitness and wellness tips for women to keep glowing amidst a bustling career
Neglecting our health can lead to burnout, reduced productivity and long-term fitness issues. Here are 3 simple yet effective tips for women in bustling careers
Updated on Dec 10, 2023 10:11 AM IST
, New Delhi
Zarafshan ShirazCaregiver burnout in cancer: What are the warning signs and how to deal with it?
Just as airline safety instructions advise us to put on our own oxygen masks before helping others, cancer caregivers must care for themselves first. Here's how
Published on Dec 05, 2023 01:21 PM IST
, New Delhi
Zarafshan ShirazCan you work 70 hours a week safely like Narayana Murthy’s suggested?
Heart and mental health professionals analyse fitness implications of extended work hours amid Narayana Murthy's suggestion of 70 hours work week
Updated on Oct 30, 2023 07:32 AM IST
, New Delhi
Zarafshan ShirazNavigating the quarter-life crisis: Challenges and tips for young adults
Stepping into adulthood can trigger a 'quarter-life crisis.' Let's discover its challenges and strategies to navigate this transformative phase.
Published on Sep 04, 2023 12:44 PM IST
Akanksha Agnihotri, Delhi
National Lazy Mom's Day: 7 reasons why it's important to give your mom a break
Celebrate National Lazy Mom's Day on September 1 by giving your mom a well-deserved break from her daily responsibilities.
Published on Aug 31, 2023 05:19 PM IST
Akanksha Agnihotri, Delhi
Morning brief: China issues stapled visas for Arunachal Pradesh Wushu athletes
Here are today’s top news, analysis, and opinion. Know all about the latest news and other news updates from Hindustan Times.
Published on Jul 28, 2023 08:42 AM IST
Expert tips for the Gen-Z to deal with anxiety, burnout and depression
Experts share tips on how Gen Z can learn to manage anxiety, burnout and depression, fostering a healthier and more balanced life
Published on Jul 28, 2023 07:59 AM IST
, New Delhi
Zarafshan ShirazWork hack: How to make Mondays less manic
Can Bare Minimum Mondays change the way we feel about the first day of the week? Here’s how to flip the week around
Updated on Jul 25, 2023 02:19 PM IST
Burnout of leadership at workplace, tips to focus on leaders' well-being
Experts address burnout of leadership at the workplace and share tips to focus on the significance of leaders' well-being for better mental health
Published on Jul 02, 2023 01:22 PM IST
, New Delhi
Zarafshan ShirazEssential self-care ideas for modern mothers to prioritise mental health
Discover the transformative power of self-care for modern mothers, as we delve into essential tips to nurture mental health amidst the demands of motherhood.
Published on Jun 23, 2023 02:49 PM IST
Akanksha Agnihotri, Delhi
Productivity dysmorphia: Watch out for the infinite loop
What happens when a species that is hard-wired for effort meets a system geared for infinite growth? Take a look.
Updated on Aug 03, 2023 02:06 PM IST
Learn to spot the effort paradox or it could quietly make your life harder
The human brain is hard-wired for effort. It was so integral to our survival, we evolved to enjoy it for its own sake. See how that could be hurting you today.
Updated on Aug 03, 2023 02:03 PM IST
How to help your child cope with academic pressure and avoid burnout
Academic pressure and burnout can be stressful for children. Here are some tips and strategies to help your child thrive academically.
Published on Apr 07, 2023 11:19 AM IST
Akanksha Agnihotri, Delhi
International Women's Day 2023: Tips for women to prevent burnout in daily life
On International Women's Day 2023, here are some of the best strategies for reducing stress in a woman's life and tips to prevent burnout
Updated on Mar 08, 2023 07:48 PM IST
, Delhi
Zarafshan Shiraz8 tips on sound mental health of students preparing for high-pressure exams
Feeling the anxiety of success? Here are some mental health tips and coping mechanism for students appearing for exams
Updated on Jan 29, 2023 01:52 PM IST
, Delhi
Zarafshan ShirazHow to prioritize your well-being and avoid burnout as a parent
Taking care of children can be challenging, from dealing with nighttime feedings and temper tantrums to managing meltdowns and helping with homework.
Published on Jan 17, 2023 03:55 PM IST
HT Lifestyle Desk | Edited by Parmita Uniyal, New Delhi
Perfectionists are more likely to burn out: Study
The study highlights some of the warning signs of burnout and suggests that people who tend to be perfectionists are more likely to veer into burnout due to their own 'unrelenting standards'.
Published on Dec 31, 2022 06:38 PM IST
ANI | | Posted by Parmita Uniyal, London [uk]
Feeling burned out at work? It’s not your fault, psychologists say in new book
Authors of The Burnout Challenge argue it’s an organizational problem — and not too expensive to fix.
Updated on Dec 31, 2022 11:50 AM IST
Bloomberg | | Posted by Parmita Uniyal
Meesho's big step to combat burnout, announces this move for its employees
The World Health Organisation defines burnout as a syndrome due to workplace stress which has not been effectively controlled.
Published on Sep 22, 2022 02:13 PM IST
Wellness tips to cater to employees' physical, mental and emotional well-being
Employers need to follow these simple yet effective practices to extensively work towards employees' mental, physical and financial health, minimize burnout, boost productivity, support learning and support employee well-being.
Updated on Sep 14, 2022 02:08 PM IST
, Delhi
Zarafshan ShirazHow to prevent holiday burnout ? Know from an expert
We all love holidays. But sometimes it can become emotionally overwhelming and you may become the victim of holiday burnout. Know from an expert about ways to prevent it.
Published on Aug 17, 2022 05:45 PM IST
Akanksha Agnihotri, Delhi
Mental health tips: Here's how to add self-care to your daily routine
Self-care means doing an activity regularly to feel good or content emotionally, physically and mentally and can also include avoiding habits that affect one's mood and emotional well-being. Check out these tips to create a self-care routine
Updated on Aug 12, 2022 05:58 PM IST
, Delhi
Zarafshan ShirazAre you suffering from burnout? Expert on top warning signs and prevention tips
A burnout is a state of physical or emotional exhaustion caused by long-term stress or overwork. An expert on how to recognise warning signs and prevention tips.
Published on Apr 06, 2022 09:45 AM IST
Burnout among health care professions a public health concern during pandemic
During the pandemic, burnout among health care professionals is a pervasive public health concern as the health care professionals are required to work even longer hours in high-stress situations.
Updated on Jan 20, 2021 02:19 PM IST
ANI |
‘If you think there is burnout then don’t play IPL’: Kapil Dev
Former India World Cup winning captain Kapil Dev advised the current India cricketers to skip IPL if they feel a burnout.
Updated on Feb 28, 2020 03:00 PM IST
Hindustan Times, New Delhi | HT Correspondent