[

cardio workout

]

Latest from cardio workout

Lifestyle after cancer therapy: Tips one must follow to avoid cancer recurrence

Try implementing these 5 healthy suggestions by doctor to help yourself cope with the side effects of cancer treatment and lower your risk of cancer recurrence

Lifestyle after cancer therapy: Tips one must follow to avoid cancer recurrence (Photo by Thirdman on Pexels)
Lifestyle after cancer therapy: Tips one must follow to avoid cancer recurrence (Photo by Thirdman on Pexels)
Updated on Feb 06, 2023 08:05 PM IST
ByZarafshan Shiraz, Delhi

Yoga for students: 7 best exercises to tackle exam stress

Children of all ages can benefit from Yoga's assistance for their overall wellness and development on all levels. Here are 7 best Yoga exercises to tackle exam stress, improve memory, concentration and focus in school and make students more productive

Yoga for students: 7 best exercises to tackle exam stress (Photo by THIS IS ZUN on Pexels)
Yoga for students: 7 best exercises to tackle exam stress (Photo by THIS IS ZUN on Pexels)
Updated on Feb 06, 2023 02:33 PM IST
ByZarafshan Shiraz, Delhi

Yoga for strength, stamina: 3 tips to improve cardiovascular, respiratory system

Do you frequently feel out of breath while working out, performing daily duties, or engaging in any aerobic or anaerobic activity? Here are 3 Yoga exercises that increase your stamina, increase your endurance, help you persevere longer during workout and more

Yoga for strength and stamina: 3 exercises to improve your cardiovascular, respiratory systems (Photo by Andrea Piacquadio on Pexels)
Yoga for strength and stamina: 3 exercises to improve your cardiovascular, respiratory systems (Photo by Andrea Piacquadio on Pexels)
Updated on Feb 05, 2023 08:11 PM IST
ByZarafshan Shiraz, Delhi

Pre-workout foods to support your exercise

A nutritious snack before exercise can help you stay energised throughout your workout and assist in post-workout recovery too. Depending on the kind, length and intensity of your workout, you should eat different foods in different amounts. Here are some top pre-workout foods.

Pre-workout foods to support your exercise (Photo by Angela Roma on Pexels)
Pre-workout foods to support your exercise (Photo by Angela Roma on Pexels)
Updated on Jan 30, 2023 12:51 PM IST
ByZarafshan Shiraz, Delhi

Jungkook breaks radio silence with healthy bedtime tips, BTS Army on frenzy

Looking at his cute best, BTS golden maknae and vocalist of the South Korean boy band - Jeon Jung Kook aka Jungkook talked about some healthy things he always does before going to bed and hoped that it would benefit the BTS Army whom he never fails to win over | Check viral video inside

Jungkook breaks radio silence with healthy bedtime routine tips and BTS Army can't keep calm (Photo by Twitter/bellepinknuch)
Jungkook breaks radio silence with healthy bedtime routine tips and BTS Army can't keep calm (Photo by Twitter/bellepinknuch)
Updated on Jan 23, 2023 08:07 PM IST
ByZarafshan Shiraz, Delhi
Story Saved
×
Saved Articles
Following
My Reads
My Offers
Sign out
New Delhi 0C
Tuesday, February 07, 2023
Start 15 Days Free Trial Subscribe Now
Register Free and get Exciting Deals