Search
Tue, Mar 10, 2026
New Delhi oC

cardio workout

Latest from cardio workout

Trainer explains common walking mistake that nullifies weight loss efforts

Walking after meals helps regulate blood glucose spikes.(Unsplash)
lifestyle
Published on Feb 04, 2026 01:57 pm IST

Rana Daggubati turns 41: Secret behind birthday boy's ripped Baahubali 2 body

Rana Daggubati’s chiseled Baahubali physique came from staying active, steering clear of sweets, and pairing every meal with relentless gym work—cardio in the mornings, heavy‑weight sessions in the evenings, and a splash of boxing. (X/ Rana Daggubati)
lifestyle
Published on Dec 14, 2025 07:57 am IST

Say goodbye to boring cardio with top-rated cross trainers for home use

Turn every step into progress with cross trainers that keep your workouts fun(Adobe )
lifestyle
Published on Nov 13, 2025 06:00 pm IST

Taylor Swift recalls dad's joke after he underwent quintuple bypass surgery

Taylor Swift's father Scott Swift underwent a quintuple bypass surgery
htcity
Published on Aug 14, 2025 12:15 pm IST

Fitness coach says this cardio routine will help you lose face fat, tone body

Get started on this cardio fitness routine to burn fat. (Shutterstock)
lifestyle
Updated on Apr 22, 2025 11:17 am IST
VIEW ALL STORIES

Photos

Yoga experts claim that Yoga plays a significant role in promoting a healthy gut and preventing digestive issues by combining physical postures, breathing exercises, and mindfulness techniques as this holistic approach addresses various factors that can affect digestive health, such as stress, inflammation and poor digestion. In an interview with Zarafshan Shiraz of HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, highlighted 8 ways Yoga can benefit your gut health -(File Photo) 9

Gut harmony: 8 ways Yoga nurtures digestive wellness

VIEW ALL PHOTOS

Videos

Lazy Bed Workout | Follow the 5s

Lazy Bed Workout | Follow the 5s | HT Lifestyle

VIEW ALL VIDEOS
Home / Topic / Cardio Workout

Join Hindustan Times

Create free account and unlock exciting features like

Newsletters, Alerts and Recommendations Get personalised news and exciting deals Bookmark the stories you want to read later
Already have an account? Sign In
  • mint-logo
  • mint-lounge
  • HT_Auto
  • ht-tech
  • ht-bangla
  • healthshots
  • OTT-icons
  • slurrp-icon
  • ht-telugu
  • Instore Radio - FAB Play
  • vc-circle
  • tech-circle
  • vcc-edge
  • edge-insights
Copyright © 2026 HT Digital Streams Limited. All Rights Reserved.
Story Saved
Live Score
Edit Profile
Saved Articles
Following
My Reads
Sign out
Get App
crown-icon
Subscribe Now!
Copyright © HT Digital Streams Ltd. All rights reserved.
Follow Us On