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Lifestyle after cancer therapy: Tips one must follow to avoid cancer recurrence
Try implementing these 5 healthy suggestions by doctor to help yourself cope with the side effects of cancer treatment and lower your risk of cancer recurrence
Updated on Feb 06, 2023 08:05 PM IST
Zarafshan Shiraz, Delhi
Yoga for students: 7 best exercises to tackle exam stress
Children of all ages can benefit from Yoga's assistance for their overall wellness and development on all levels. Here are 7 best Yoga exercises to tackle exam stress, improve memory, concentration and focus in school and make students more productive
Updated on Feb 06, 2023 02:33 PM IST
Zarafshan Shiraz, Delhi
Yoga for strength, stamina: 3 tips to improve cardiovascular, respiratory system
Do you frequently feel out of breath while working out, performing daily duties, or engaging in any aerobic or anaerobic activity? Here are 3 Yoga exercises that increase your stamina, increase your endurance, help you persevere longer during workout and more
Updated on Feb 05, 2023 08:11 PM IST
Zarafshan Shiraz, Delhi
Pre-workout foods to support your exercise
A nutritious snack before exercise can help you stay energised throughout your workout and assist in post-workout recovery too. Depending on the kind, length and intensity of your workout, you should eat different foods in different amounts. Here are some top pre-workout foods.
Updated on Jan 30, 2023 12:51 PM IST
Zarafshan Shiraz, Delhi
Jungkook breaks radio silence with healthy bedtime tips, BTS Army on frenzy
Looking at his cute best, BTS golden maknae and vocalist of the South Korean boy band - Jeon Jung Kook aka Jungkook talked about some healthy things he always does before going to bed and hoped that it would benefit the BTS Army whom he never fails to win over | Check viral video inside
Updated on Jan 23, 2023 08:07 PM IST
Zarafshan Shiraz, Delhi
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