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News / Topic / Cardio Workout

cardio workout

Fitness coach says this cardio routine will help you lose face fat, tone body

Get started on this cardio fitness routine to burn fat.
health
Updated on Apr 22, 2025 11:17 AM IST

Fitness trainer shares cardio trick to 'lose 6 kg fat fast' without even running

This fitness trainer's hack will help you lose 6 kg fat faster.
health
Updated on Mar 21, 2025 04:34 PM IST

Woman who shed 32 kg shares the 5-day workout routine that transformed her body

Jasmine Nicol's Instagram post reveals her effective workout routine for weight loss.
health
Updated on Nov 30, 2024 10:39 AM IST

Woman drops from 71 kg to 52 kg 'without gym with home workout'; here's how

Nikita shared her before-and-after weight loss pictures. (Instagram/Hustle Nikita)
health
Updated on Nov 13, 2024 05:45 PM IST

How much exercise you really need each week: Are you following it?

How much exercise you really need each week: Are you following it?
health
Published on Oct 10, 2024 06:16 PM IST

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Lazy Bed Workout | Follow the 5s | HT Lifestyle

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