The actor says she loves yoga and can walk for miles, but running around after her six-year-old daughter is the best kind of exercise. read more

Amazon India Summer Sale 2019: Take a look at these gifting options for your mum this Mother’s Day, that you can get at great prices, thanks to the super exciting summer sale on Amazon’s website. read more

Seed butters can be used as sandwich spreads, are rich in vitamins, minerals, antioxidants, healthy fat and fibre. read more

In arid Andhra Pradesh and Rajasthan, quinoa seemed like magic beans. There were bumper harvests, big bucks. As acreage grew, prices began to slide. A look at how eager governments caused the boom and bust. Up next: Chia read more

It’s polycystic ovary syndrome (PCOS) awareness month. If you are dealing with this condition, experts suggest dietary changes that can help. read more

Eating healthy salads is a good way to lose weight, but many are put off by the bland taste. Here are 10 quick ways to make it more tasty and appealing. read more

The haldi fad has been raging in the West for a while, but the only person who really benefits from that turmeric latte is the guy who makes money selling it to you read more

Cancer treatment: Positive emotions could be of great help in fighting cancer, according to this new study. read more

Here are ways to keep your heart healthy: Apart from regular exercises, you can keep your heart healthy by following a heart healthy diet. Here are 6 foods you should include in your diet every day to ensure overall health and fitness. read more

Chia seeds, which are full of fibre, magnesium, potassium, iron and are low in fat and are popular in Mexico. read more

If it is fresh seasonal produce that you crave, NicoCaara might just become your new favourite. read more

More than gym routines and exercises, fitness and weight loss has a lot to do with your diet. If you want to eat right, here’s a list of superfoods you must have in your plate. read more