...
...

cholesterol level photos

How to increase your HDL Cholesterol levels? Nutritionist shares 4 tips

HDL (high-density lipoprotein) cholesterol, also known as good cholesterol, is very important for the proper functioning of the body. It helps in absorbing the cholesterol in the blood and carrying it to the liver. HDL cholesterol helps in alleviating the risk of heart disease and stroke. It is important to increase the levels of HDL cholesterol in the body. " These simple yet very effective changes can help you increase HDL cholesterol levels and improve your overall cardiovascular health," wrote Nutritionist Anjali Mukerjee.
lifestyle
Published on Mar 17, 2024 05:00 pm IST

Controlling cholesterol to promoting digestion; many benefits of tamarind

"In the vibrant world of superfoods, there is one gem that often goes unnoticed—the humble tamarind. This unassuming fruit not only adds a tangy twist to our dishes but also packs a nutritional punch that is worth celebrating," says Nutritionist Lovneet Batra in her recent Instagram post.
lifestyle
Published on Oct 06, 2023 02:35 pm IST

5 foods to manage bad cholesterol naturally

Accumulation of LDL cholesterol in the walls of your blood vessels could put you at risk of heart attack or stroke and it is important to get your cholesterol levels checked from time to time. There are certain foods that lower LDL cholesterol levels in your blood naturally and must be added to your diet. Nutritionist Nmami Agarwal suggests 5 foods that can help you manage bad cholesterol.
lifestyle
Updated on Jul 01, 2022 08:11 pm IST

Control your cholesterol level with these food items

Even though cholesterol problems does not show up at the young age, it can become an issue in the later stage of life. In case of family having the history of high cholesterol, it is important to watch your diet to keep the health problem at bay.
lifestyle
Updated on Feb 27, 2022 06:54 pm IST
View more
Home / Topic / Cholesterol Level / Photos
Sign in
Sign out
Subscribe Now
Copyright © HT Digital Streams Ltd. All rights reserved.