Latest from cholesterol level
- Dietitian Akanksha J Sharda says that being careless about eating may be doing a great harm to your health, but modifying food habits, exercising regularly and handling stress effectively can reverse the risk.
A recent study of 2 million people suggests that milk consumption is not a significant issue for cardiovascular disease risk even though there was a small rise in BMI and body fat among milk drinkers
A study led by a team of researchers has now demonstrated that not all good cholesterol is healthy.
As per a new study, a low-fat vegan diet has better outcomes for weight, body composition, insulin sensitivity and cholesterol levels, compared with a Mediterranean diet.