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cholesterol level
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Simple daily habits to keep cholesterol in check
- Dietitian Akanksha J Sharda says that being careless about eating may be doing a great harm to your health, but modifying food habits, exercising regularly and handling stress effectively can reverse the risk.

Milk and increased cholesterol level has no association? Here's what study says
A recent study of 2 million people suggests that milk consumption is not a significant issue for cardiovascular disease risk even though there was a small rise in BMI and body fat among milk drinkers

Study reveals not all 'good' cholesterol is healthy
A study led by a team of researchers has now demonstrated that not all good cholesterol is healthy.

Vegan diet better than Mediterranean diet in weight loss, cholesterol control
As per a new study, a low-fat vegan diet has better outcomes for weight, body composition, insulin sensitivity and cholesterol levels, compared with a Mediterranean diet.
