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High cholesterol: Healthy fruits to lower bad cholesterol levels

Fruits high in soluble fibre help support blood flow and lower cholesterol levels in the body.

Apples are rich in soluble fibre while grapes help remove all the bad cholesterol from the liver.(Pixabay)
Apples are rich in soluble fibre while grapes help remove all the bad cholesterol from the liver.(Pixabay)
Updated on Jul 09, 2022 04:55 PM IST

Citrus peels: Doctors share benefits, tips to use them for healthy glowing skin

If you, like us, still live in the world of traditional salon-based facials say ‘hello’ to citrus peels! They are non-irritating, highly effective and suitable for all skin types. Check out their benefits inside and ways to use them for a healthy and glowing skin

Citrus peels: Doctors share benefits, tips to use them for healthy skin (Pixabay)
Citrus peels: Doctors share benefits, tips to use them for healthy skin (Pixabay)
Updated on Mar 27, 2022 05:40 PM IST
ByZarafshan Shiraz, Delhi

Eat oranges in winter to relieve constipation, boost immunity

Snack on this delicious citrus fruit to satiate your mid-meal cravings in winter season for these amazing health benefits. 

Studies suggest the phytochemicals in oranges help protect us from conditions like heart disease and canc(Pixabay)
Studies suggest the phytochemicals in oranges help protect us from conditions like heart disease and canc(Pixabay)
Updated on Nov 29, 2021 02:05 PM IST
ByParmita Uniyal

Deepika Padukone's love for raw mango sets us relating, here are its benefits

As Deepika Padukone grips the Internet with her hilarious video of hairstylist Yianni Tsapatori trying spicy raw mangoes for the first time, here’s why you should try kachcha aam too to prevent dehydration, detoxify the liver and enjoy other health benefits while it lasts this summer

Deepika Padukone's love for raw mangoes sets us relating, here are its health benefits(Instagram/deepikapadukone)
Deepika Padukone's love for raw mangoes sets us relating, here are its health benefits(Instagram/deepikapadukone)
Updated on Jul 02, 2021 12:03 PM IST
ByZarafshan Shiraz

Twinkle Khanna eats orange peels to reap these health benefits of citrus fruit

Here’s why Twinkle Khanna eats orange peels apart from the ‘fleshy citrus fruit’, reveals health benefits and other ‘clever’ suggestions to re-purpose it

Twinkle Khanna eats orange peels to reap these health benefits of the citrus fruit(Instagram/twinklerkhanna)
Twinkle Khanna eats orange peels to reap these health benefits of the citrus fruit(Instagram/twinklerkhanna)
Updated on Jul 01, 2021 11:36 AM IST
ByZarafshan Shiraz
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