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Almonds to berry: 6 superfoods to boost your immunity all year round

Have poor immunity? Consume these readily-available six superfoods to stay healthy all year round.

By incorporating these five superfoods into your diet, you can give your body the support it needs to stay healthy and strong(Freepik)
Published on Mar 18, 2024 04:21 PM IST
By, New Delhi

World Kidney Day 2024: 5 best fruits for healthy kidneys

Not all fruits are good for people with chronic kidney disease. Here are 5 fruits that can boost kidney health.

The best fruits for kidney health are pomegranates, strawberries, blueberries, cherries, apples, and citrus fruits, says Ayurveda expert Dr Dimple Jangda.(Unsplash)
Published on Mar 13, 2024 05:48 PM IST
By, New Delhi

Love citrus fruits? Avoid pairing them with these 6 foods to avoid health issues

While citrus fruits are superfoods in their own way, one should be careful while eating them in combination with other foods, as per Ayurveda.

According to an Ayurveda expert, citrus fruits being acidic in nature must be paired with right foods to reap maximum benefits out of them (Freepik)
Published on Feb 03, 2024 11:44 AM IST
By, New Delhi

5 delicious fruit salads you must add to your diet in summer

Summer is the best time to nosh on fruity treats. Here are 5 tasty summer salads you can enjoy as the mercury goes up.

This summer, resist the temptation to have ice creams and aerated drinks and nourish your body with the goodness of fruits.(Pixabay)
Published on Apr 13, 2023 01:58 PM IST
By, New Delhi

After 2 seasons of failed crop, Punjab’s kinnow growers eye juicy yield this year

After two consecutive seasons of failed crops of kinnow, growers of Punjab’s “king fruit” are elated due to favourable climatic conditions and hope for a bumper season this year

After two consecutive seasons of failed crops of kinnow, growers of Punjab’s “king fruit” are elated due to favourable climatic conditions and hope for a bumper season this year.
Updated on Apr 09, 2023 11:51 PM IST
ByVishal Joshi
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