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diabetes diet

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Certain lifestyle habits such as poor diet, lack of exercise and high stress can contribute to an increase in blood sugar levels.(Shutterstock)

Type 2 diabetes prevention, 3 lifestyle changes that will protect you from the disease

Indo Asian News Service | By HT Correspondent
UPDATED ON JUL 27, 2018 05:07 PM IST
Type 2 diabetes is a disease caused by certain lifestyle habits. Make these 3 changes in your daily life and you will notice the difference.
Watermelons for diabetes: Composed of 92% water and rich in a variety of nutrients such as vitamins A, B6 and C, dietitians say diabetes patients should keep an eye on the glycemic index of the fruit.(Shutterstock)
Watermelons for diabetes: Composed of 92% water and rich in a variety of nutrients such as vitamins A, B6 and C, dietitians say diabetes patients should keep an eye on the glycemic index of the fruit.(Shutterstock)

Watermelon for diabetes, here’s why diabetics should stay away from this fruit

Hindustan Times, Delhi | By Kabir Bhandari
UPDATED ON JUN 25, 2018 04:48 PM IST
If you have diabetes, dietitians stay you should consume fruits with caution. When it comes to watermelons for diabetes, experts say, patients should keep an eye on the glycemic index of the fruit.
Can a plant-based diet be beneficial for diabetes?(Shutterstock)
Can a plant-based diet be beneficial for diabetes?(Shutterstock)

Diabetes diet: Can vegan food help keep the disease in check?

Indo Asian News Service | By HT Correspondent
UPDATED ON JUN 19, 2018 03:22 PM IST
The researchers suggest that plant-based diets benefit both glycemic control and cardiovascular health because they are low in saturated fat, rich in phytochemicals, high in fibre and often rich in low-glycemic fruits and vegetables.
Diabetes and weight loss: Dietitians say sugarcane juice is totally safe for diabetics.(Shutterstock)
Diabetes and weight loss: Dietitians say sugarcane juice is totally safe for diabetics.(Shutterstock)

Diabetes and weight loss, why sugarcane juice helps you lose weight, manage disease

Hindustan Times | By Meenakshi Iyer
UPDATED ON JUN 13, 2018 07:13 PM IST
Diabetes and weight loss: Sugarcane juice, say dietitians, is totally safe for diabetes patients since its sugar is processed in our liver, instead of the small intestine. Here are answers to all your questions.
Fluctuating blood sugar levels can cause long-term complications for the body.(Shutterstock)
Fluctuating blood sugar levels can cause long-term complications for the body.(Shutterstock)

How to control sugar level in body, make these 6 simple lifestyle changes

Hindustan Times | By Soma Das
UPDATED ON JUN 06, 2018 09:43 AM IST
Having high or low blood sugar over a prolonged period can lead to health complications in the long run. Experts tell you about simple lifestyle modifications that can help you keep it stable.
A diabetic diet should include the right amount of proteins, carbs, vitamins and minerals.(Shutterstock)
A diabetic diet should include the right amount of proteins, carbs, vitamins and minerals.(Shutterstock)

Diabetes diet, here’s everything you should include during your meal times

Hindustan Times | By Meenakshi Iyer
UPDATED ON JUN 01, 2018 08:36 AM IST
Living with diabetes doesn’t mean you have to deprive yourself of your favourite foods. Here’s a handy guide to eating the right things.
Fruits for diabetes: Experts say that when the glycemic load of a certain fruit is on the higher side, this means that there will be more fluctuation in blood sugar level.(Shutterstock)
Fruits for diabetes: Experts say that when the glycemic load of a certain fruit is on the higher side, this means that there will be more fluctuation in blood sugar level.(Shutterstock)

What are the best fruits for diabetes? Your ideal diet must include these

Hindustan Times | By Meenakshi Iyer
UPDATED ON DEC 09, 2018 05:03 PM IST
Can a diabetic patient eat fruits? Are fruits good for diabetics? While there are many misconceptions regarding fruits and diabetes, experts help us decode the myths around the condition. According to experts, if you have diabetes, you should consider the glycemic index and the glycemic load of the fruits.
Diabetes patients should make changes in their diet only under supervision from experts.(Shutterstock)
Diabetes patients should make changes in their diet only under supervision from experts.(Shutterstock)

Diabetes food, here’s why a low-carb diet helps improve blood sugar levels

Asian News International | By Asian News International
UPDATED ON MAY 07, 2018 02:58 PM IST
Diabetes patients, take note. A low-carb diet will help improve your blood sugar count and improve rates of hypoglycemia and other complications. Type 1 diabetes patients need to watch their diet closely.
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