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With strict diet plan, fitter Surya shed 15 kg post surgery to get in shape for World T20

With strict diet plan, fitter Surya shed 15 kg post surgery to get in shape for World T20
Published on Jun 01, 2024 06:13 PM IST

Oprah Winfrey apologises for her major role in encouraging 'diet culture'

Oprah Winfrey talked about diet culture in a recent show.
Published on May 12, 2024 02:38 PM IST

Before Anant Ambani's wedding, a look at his weight loss journey

Anant Ambani is set to tie the knot with Radhika Merchant in a grand ceremony.
Published on Feb 29, 2024 06:03 PM IST

People who follow plant-based diet are less prone to OSA: Study

People who follow plant-based diet are less prone to Obstructive Sleep Apnea: Study
Published on Feb 21, 2024 04:01 PM IST

Pregnant women should avoid ultraprocessed, fast foods: Study

Pregnant women should avoid ultraprocessed, fast foods: Study
Published on Feb 08, 2024 08:06 PM IST

The Exam Diet ‘Winter Edition’: How to keep hunger pranks at bay while studying?

The Exam Diet; What to eat when you are studying?
Published on Dec 26, 2023 03:36 PM IST

Consuming these foods can help you live a longer and healthier life: Research

According to the latest research, consuming more healthful meals may lower one's risk of dying of severe medical problems.
Published on Jul 24, 2023 04:36 PM IST

Ayurvedic diet for acid reflux relief: Tips for soothing digestive discomforts

An Ayurvedic diet for acid reflux focuses on nourishing the body, soothing digestive discomforts, and balancing the doshas.
Updated on Jun 17, 2023 11:31 AM IST

From cutting carbs to fad diets: Debunking most popular nutrition myths

With numerous diet trends and conflicting advice circulating, it's time to debunk common nutrition myths and misconceptions that often lead to confusion.
Published on Jun 09, 2023 02:33 PM IST

Consuming junk food could negatively impact quality of deep sleep: Research

Several epidemiological studies have found that what we eat influences how we sleep.
Updated on May 31, 2023 04:07 PM IST

Summer diet plan: List of foods that will help you beat the heat this summer

Summer diet plan: List of foods that will help you beat the heat this summer
Published on May 23, 2023 06:12 PM IST

Here's how high-sugar diets can worsen inflammatory bowel disease

Here's how high-sugar diets can worsen inflammatory bowel disease
Published on May 23, 2023 01:17 PM IST

Best plant-based foods for optimal gut health

Best plant-based foods for optimal gut health
Published on May 20, 2023 08:39 PM IST

Aiming for weight loss? Ditch fad diet trends! Adopt these 5 mindful eating tips

Aiming for weight loss? Ditch fad diet trends! Adopt these 5 ways to practice mindful eating
Updated on May 19, 2023 08:41 PM IST

Healthy ways to include fibre in your diet during summers

With the abundance of fresh produce and seasonal delights during the summer, it becomes easier than ever to include enough fibre in your diet.
Published on May 18, 2023 10:54 AM IST

Diet tips, lifestyle changes for liver health

Diet tips, lifestyle changes for liver health
Published on May 07, 2023 12:56 PM IST

Millets: Types, ways to consume and health benefits of these ancient grains

MHA adds 30% millets in meals given to CAPF, NDRF personnel. Here are the types, health benefits of these ancient grains
Published on May 05, 2023 12:18 PM IST

5 diet and lifestyle tips that can help reverse fatty liver disease

5 diet and lifestyle tips that can help reverse fatty liver disease
Published on May 03, 2023 08:33 PM IST

IPL 2023: Exercise tips, diet plan for cricketers to stay fit the whole season

IPL 2023: Exercise tips and diet plan for cricketers to stay fit during the whole Indian Premier League season
Published on May 02, 2023 06:56 PM IST

Weight loss program to help stay healthy, prevent heart disease and diabetes

Weight loss program to help stay healthy, prevent heart disease and diabetes
Published on Apr 26, 2023 10:53 AM IST

Heart health: Add these nutrients to your diet to keep your heart healthy

Heart health: Add these nutrients to your diet to keep your heart healthy
Published on Apr 25, 2023 08:43 PM IST

Emotional eating: Experts on tips to overcome it

Emotional eating: Experts on tips to overcome it
Published on Apr 24, 2023 02:17 PM IST

Diet with seafood, eggs, grains, and veggies may lower miscarriage risk: Study

There is evidence to suggest a diet rich in fruit, vegetables, seafood, dairy products, eggs and grain reduces miscarriage risk.
Published on Apr 23, 2023 10:25 AM IST

Breakfast building blocks: Experts on how to create a balanced breakfast meal

Breakfast building blocks: Experts on how to create a balanced breakfast meal
Published on Apr 14, 2023 12:56 PM IST

Regulating cholesterol to improving eye health, benefits of eating daily avocado

Regulating cholesterol to improving eye health, experts reveal benefits of eating daily avocado
Published on Apr 12, 2023 08:35 PM IST

5 ways to manage disrupted gut microbiome, improve fitness to stay healthy

5 ways to manage disrupted gut microbiome, improve overall fitness to stay healthy
Published on Apr 10, 2023 01:46 PM IST

Harsh summers are here. Add these foods to your diet to keep your gut relaxed

Harsh summers are here. Add these foods to your diet to keep your gut relaxed
Published on Apr 09, 2023 07:59 PM IST

Health experts on why blueberries are essential in a women's diet

Health experts on why blueberries are essential in a women's diet
Published on Apr 07, 2023 07:11 PM IST

Neha Ranglani: A foodie who turned nutritionist and helps people eat right

Nutritonist Neha Ranglani on how nutrition changed her life.
Updated on Apr 12, 2023 07:31 PM IST

Ramadan, Lent 2023 diet: Tips to keep your heart healthy during fasting period

Ramadan, Lent 2023 diet: Tips to keep your heart healthy during the fasting period
Published on Apr 05, 2023 07:30 PM IST
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