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Doctor says these 5 daily habits melt fat better than any diet

Ditch weight loss drugs and the diets: Doctor reveals 5 daily habits that actually work for long-term fat loss. 

Doctor says you can lose weight without gym or pills but only if you do these 5 things.(Image by Pixabay)
Updated on May 17, 2025 02:21 PM IST
By, New Delhi

Fitness coach shares how to lose 10 kg even if you sit for 10+ hours a day

Struggling to lose weight with a desk job? Fitness coach shares simple tips and a diet plan to help you shed 10 kg, even if you sit for 10+ hours daily.

Fitness coach Sunil Shetty shares a diet and exercise plan to lose weight without extensive gym time.(Freepik)
Published on May 10, 2025 09:00 AM IST

Foods and nutrients to support healthy libido, hormone balance, sexual function

Sexual wellness starts in the kitchen and these superfoods prove it. Know nutrient-dense foods that promote healthy libido, hormone balance and sexual function.

Want more energy and better sex? Start eating these libido-enhancing foods today.(Image by Unsplash)
Updated on May 05, 2025 08:09 PM IST
By, New Delhi

Doctors reveals these cooking oils can boost your cholesterol in a good way

You’ll never fry food the same way again after learning this oil fact: Doctor reveals surprising truth about cooking oils and how they're secretly helping you.

4 fascinating facts you didn't know about edible cooking oil.(Image by Unsplash)
Published on May 05, 2025 01:55 PM IST
By, New Delhi

4 foods to eat, 3 to avoid for better fertility: Doctor shares diet plan

Doctor reveals the fertility foods and diet plan that can help women with endometriosis get pregnant faster.

Diet to avoid and fertility-boosting foods every woman with endometriosis needs to eat now.(Image by Unsplash)
Updated on May 04, 2025 05:58 PM IST
By, New Delhi
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