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Consuming junk food could negatively impact quality of deep sleep: Research
Uppsala University researchers find that consuming junk food negatively affects deep sleep quality, as observed in a study on healthy volunteers.
Updated on May 31, 2023 04:07 PM IST
ANI | | Posted by Akanksha Agnihotri, Uppsala
Summer diet plan: List of foods that will help you beat the heat this summer
Health experts spill the beans on summer diet plan and suggest foods that will help you beat the heat this scorching weather while keeping you cool
Published on May 23, 2023 06:12 PM IST
Zarafshan Shiraz, Delhi
Here's how high-sugar diets can worsen inflammatory bowel disease
A new study reveals how excess sugar inhibits cells that regenerate the colon's lining in a mouse model of inflammatory bowel disease (IBD).
Published on May 23, 2023 01:17 PM IST
ANI | | Posted by Zarafshan Shiraz, Pittsburgh (pennsylvania) [us]
Best plant-based foods for optimal gut health
Gut microbiome plays a critical role in our overall health and immunity. Check out this list of some of the best plant-based foods for optimal gut health
Published on May 20, 2023 08:39 PM IST
Zarafshan Shiraz, Delhi
Aiming for weight loss? Ditch fad diet trends! Adopt these 5 mindful eating tips
This May, celebrate body acceptance and body shape diversity by adopting these 5 ways to practice mindful eating instead of aiming to lose weight with fad diet
Updated on May 19, 2023 08:41 PM IST
Zarafshan Shiraz, New Delhi
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