diet plan
Latest from diet plan
Doctor says these 5 daily habits melt fat better than any diet
Ditch weight loss drugs and the diets: Doctor reveals 5 daily habits that actually work for long-term fat loss.
Updated on May 17, 2025 02:21 PM IST
Zarafshan Shiraz, New Delhi
Fitness coach shares how to lose 10 kg even if you sit for 10+ hours a day
Struggling to lose weight with a desk job? Fitness coach shares simple tips and a diet plan to help you shed 10 kg, even if you sit for 10+ hours daily.
Published on May 10, 2025 09:00 AM IST
Foods and nutrients to support healthy libido, hormone balance, sexual function
Sexual wellness starts in the kitchen and these superfoods prove it. Know nutrient-dense foods that promote healthy libido, hormone balance and sexual function.
Updated on May 05, 2025 08:09 PM IST
Zarafshan Shiraz, New Delhi
Doctors reveals these cooking oils can boost your cholesterol in a good way
You’ll never fry food the same way again after learning this oil fact: Doctor reveals surprising truth about cooking oils and how they're secretly helping you.
Published on May 05, 2025 01:55 PM IST
Zarafshan Shiraz, New Delhi
4 foods to eat, 3 to avoid for better fertility: Doctor shares diet plan
Doctor reveals the fertility foods and diet plan that can help women with endometriosis get pregnant faster.
Updated on May 04, 2025 05:58 PM IST
Zarafshan Shiraz, New Delhi
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