...
...

energy level news

Neurologist explains why you feel lazier in winters: ‘Alters brain chemistry…’

Ensure you get adequate sunlight exposure during winters.
Published on Dec 12, 2025 02:03 pm IST

5 things that lower your energy instantly

If you're continuously exhausted, it may be time to consider what's making you feel that way.
Published on Nov 09, 2022 02:37 pm IST

I wanted to feel 25. I wanted to reclaim myself, not just in looks but in vitality and energy: Fardeen Khan

Fardeen Khan stayed away from showbiz as he took the time off to focus on his family.
Updated on Dec 14, 2020 02:23 pm IST

Prorganiq: A new approach to modern life

Published on Nov 20, 2020 06:09 pm IST

Jacqueline Fernandez on Sushant Singh Rajput: ‘I was the one who would say Sushant I’m struggling with this’

Jacqueline Fernandez and Sushant Singh Rajput worked together on Drive.
Updated on Jul 27, 2020 11:56 am IST

How to handle post vacation blues

Published on Feb 28, 2020 05:20 pm IST

When do you work out?

The body’s metabolism works better in the morning as opposed to the evening or at night.
Published on Nov 09, 2019 06:30 pm IST

Coach Juergen Klopp plans one-year break after Liverpool stint - Report

File image of Juergen Klopp
Updated on Aug 26, 2019 02:37 pm IST

To set an example, I'll keep learning

Updated on Jul 29, 2019 11:20 am IST

#Fitness: All I need is 45 minutes, says Mandira Bedi

‘Keeping fit also keeps me mentally and emotionally balanced,’ says the 47-year-old actor, presenter and fashion designer. (Jitu Savlani)
Updated on Jul 20, 2019 01:10 pm IST

Fit and fine: Split program at the gym for beginners

Since the current training dogma is biased towards a single body part per training session, most trainees make the mistake of following this prevalent style of training
Updated on Jul 13, 2019 09:52 pm IST

Summer got you feeling blue? Here’s how you can deal with summer fatigue

Keeping yourself hydrated in a must in summers.
Updated on Apr 06, 2019 01:00 pm IST

Mid-day nap can lower high BP

Taking a nap during the day may help reduce hypertension levels.
Updated on Mar 13, 2019 02:09 pm IST

Eating walnuts may lower depression risk: Study

Eating walnuts may lower depression risk
Updated on Feb 09, 2019 01:04 pm IST

Traditional wrestling gathers ample love from Pune

The first Traditional Wrestling National Championship was held at Somatane Phata, Talegaon.
Updated on Dec 31, 2018 02:49 pm IST

Party special: 10 foods to help you crush the hangover

The hangover is a nightmare! These foods will help you beat the post party blues
Updated on Dec 15, 2018 10:49 pm IST

5 things that happen to your body if you don’t drink enough water

Here is what actually happens to your body when you reach the point of dehydration. (Instagram)
Updated on Oct 27, 2018 10:12 am IST

Feeling the blues, pick up a bicycle and pedal your worries away

Cycling can help deal with mental health issues.
Published on Aug 14, 2018 03:59 pm IST

Sleep and hypertension: Here’s why women need quality snooze time

Here are some reasons why women need more sleep than men.
Updated on Jun 27, 2018 01:53 pm IST

Keto diet plan for weight loss, include these dishes to lose weight faster

Paneer makhani is an ideal choice for a keto diet plan.
Updated on Jan 25, 2022 09:31 pm IST

Are you eating too much sugar? Don’t ignore these 4 warning signs

According to a study, sugar shuts down the release of stress hormone cortisol.
Updated on Apr 17, 2018 02:16 pm IST

88% of Delhi suffers from Vitamin D deficiency. Go get yourself tested

The bigger concern, according to the researchers, is that the population at large is not even aware of the deficiency and its consequences.
Updated on Apr 13, 2018 06:15 pm IST

Put on your dancing shoes. Study finds it is the secret to staying fit as you age

The physical benefits of movement and dance on ageing bodies is well documented and this study re-enforces these findings.
Updated on Apr 09, 2018 04:45 pm IST

Kareena Kapoor’s dietician Rujuta Diwekar on whether green tea is worth the hype

Diwekar points out that it is best to avoid having tea or coffee right after waking up.
Updated on Apr 05, 2018 03:07 pm IST

Readers’ choice: Meet the nominees for the Most Stylish actors in Bollywood

Actor Sidharth Malhotra is nominated in the Most Stylish Actor - Readers’ Choice category.
Updated on Mar 28, 2019 06:23 pm IST