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energy level
]I wanted to feel 25. I wanted to reclaim myself, not just in looks but in vitality and energy: Fardeen Khan
The actor, who is planning a comeback to showbiz after 11 years, talks about losing 18 kilos in the last six months.
Updated on Dec 14, 2020 02:23 PM IST
Prorganiq: A new approach to modern life
The varied forms of natural herbal supplements provided by Prorganiq include tablets, powders, capsules, extracts of dry or fresh plants and so on.
Published on Nov 20, 2020 06:09 PM IST
Jacqueline Fernandez on Sushant Singh Rajput: ‘I was the one who would say Sushant I’m struggling with this’
Jacqueline Fernandez has said that Sushant Singh Rajput would teach her new things about literature and science when they worked together.
Updated on Jul 27, 2020 11:56 AM IST
Hindustan Times, New Delhi | By HT Entertainment Desk
How to handle post vacation blues
So how can you bounce back faster? Stick to some kind of a routine during your holiday or an event.
Published on Feb 28, 2020 05:20 PM IST
Hindustan Times | By Riddhi Doshi
When do you work out?
Energy levels are higher in the morning as opposed to late evening or at night
Published on Nov 09, 2019 06:30 PM IST
Hindustan Times | By Kiran Sawhney
Coach Juergen Klopp plans one-year break after Liverpool stint - Report
Klopp joined Liverpool after a successful time at Borussia Dortmund where he won two league titles and a German Cup while also reaching the Champions League final in 2013.
Updated on Aug 26, 2019 02:37 PM IST
Berlin | By Reuters
To set an example, I'll keep learning
Updated on Jul 29, 2019 11:20 AM IST
Hindustan Times | By HT Correspondent
#Fitness: All I need is 45 minutes, says Mandira Bedi
The actor has her fitness routine down to five simple steps that can be done even on the go and in small spaces.
Updated on Jul 20, 2019 01:10 PM IST
Hindustan Times | By HT Correspondent
Fit and fine: Split program at the gym for beginners
After six months of training at the gym, here’s how you can introduce variations for better results
Updated on Jul 13, 2019 09:52 PM IST
Hindustan Times | By Kamal Singh CSCS
Sleepless in the sack? See what’s keeping you awake, and how to fix it
One of the casualties of modern living is sleep. Most people aren’t getting enough, and those that are, are having their sleep compromised by elements of their everyday.
Updated on Jul 12, 2019 04:15 PM IST
Hindustan Times | By Dipanjan Sinha
Summer got you feeling blue? Here’s how you can deal with summer fatigue
Can’t figure out why the rise in temperature gets you feeling like a zombie? According to experts, here are 5 reasons why you might be feeling tired during summers.
Updated on Apr 06, 2019 01:00 PM IST
Hindustan Times | By Abhinav Verma, New Delhi
Mid-day nap can lower high BP
Taking a nap during the day may help reduce hypertension levels, besides increasing your energy levels and improving mood, finds a study.
Updated on Mar 13, 2019 02:09 PM IST
Indo Asian News Service | By Indo Asian News Service, London
Eating walnuts may lower depression risk: Study
Walnuts have a unique fatty acid profile -- they contain mostly polyunsaturated fats, including a significant amount of the plant-based omega-3 alpha-linolenic acid (2.5g/28 grammes),which is more than any other nut.
Updated on Feb 09, 2019 01:04 PM IST
Press Trust of India | By Press Trust of India, Los Angeles
Traditional wrestling gathers ample love from Pune
The contest saw children and senior citizen’s alike, keenly observing every grappler’s move.
Updated on Dec 31, 2018 02:49 PM IST
Hindustan Times, Pune | By Jigar hindocha
Party special: 10 foods to help you crush the hangover
These foods will keep that head-pounding hangover at bay
Updated on Dec 15, 2018 10:49 PM IST
Hindustan Times | By Lovneet Batra
5 things that happen to your body if you don’t drink enough water
It’s crucial you take in enough water on a daily basis. But what happens when you don’t? Check out five possible symptoms and complications, from mild to severe.
Updated on Oct 27, 2018 10:12 AM IST
Hindustan Times | By Sanya Panwar
Feeling the blues, pick up a bicycle and pedal your worries away
Here’s why cycling has been proven to help with mental health issues.
Published on Aug 14, 2018 03:59 PM IST
Asian News International | By HT Correspondent
Sleep and hypertension: Here’s why women need quality snooze time
According to a recent study, women need better sleep because apart from cardiovascular health, it can affect their blood pressure too.
Updated on Jun 27, 2018 01:53 PM IST
Hindustan Times | By Meenakshi Iyer
Keto diet plan for weight loss, include these dishes to lose weight faster
If you want to lose weight faster, dietitians recommend going on a keto diet plan. Keto, the popular high fat, low carb diet, requires a very specific intake of proteins, carbs and fats. Here’s a quick guide to doing keto right for weight loss.
Updated on Jun 15, 2018 10:00 AM IST
Hindustan Times | By Meenakshi Iyer
Are you eating too much sugar? Don’t ignore these 4 warning signs
Sugar addiction could play havoc with your system. Constant break outs, mood swings, feelings of anxiety are all signs that you are binging on sugary treats. Here are more subtle signs that you’re eating too much sugar and ways to fix it.
Updated on Apr 17, 2018 02:16 PM IST
Hindustan Times | By Meenakshi Iyer
88% of Delhi suffers from Vitamin D deficiency. Go get yourself tested
Vitamin D deficiency can lead to bone mineralisation, leading to bone softening diseases as rickets in children and osteomalacia and osteoporosis in adults. The deficiency can be easily corrected by supplementation or basic lifestyle changes.
Updated on Apr 13, 2018 06:15 PM IST
Asian News International | By Asian News International
Put on your dancing shoes. Study finds it is the secret to staying fit as you age
An Australian study found that participants felt happier, experienced higher energy levels, greater flexibility, improved posture and an enhanced sense of achievement after taking up ballet.
Updated on Apr 09, 2018 04:45 PM IST
Press Trust of India | By Press Trust of India
Kareena Kapoor’s dietician Rujuta Diwekar on whether green tea is worth the hype
Celebrity nutritionist Rujuta Diwekar posted a series of tweets on her timeline on Thursday, to bust a few myths around food: From the best time to have tea or coffee to whether we should add sugar to our drinks to the health benefits of green tea/coffee, and much more.
Updated on Apr 05, 2018 03:07 PM IST
Hindustan Times | By HT Correspondent
Readers’ choice: Meet the nominees for the Most Stylish actors in Bollywood
Who is your favourite star? Here’s your chance to pick the HT Most Stylish actor/actress in the Readers’ Choice category
Updated on Mar 28, 2019 06:23 PM IST
Hindustan Times | By HT Correspondent, Mumbai