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5 things that lower your energy instantly

If you’ve been feeling low on energy, it’s time to take a look at your lifestyle. Here are five things that lower your energy instantly.

If you're continuously exhausted, it may be time to consider what's making you feel that way.(pexels)
Published on Nov 09, 2022 02:37 PM IST

Keto diet plan for weight loss, include these dishes to lose weight faster

If you want to lose weight faster, dietitians recommend going on a keto diet plan. Keto, the popular high fat, low carb diet, requires a very specific intake of proteins, carbs and fats. Here’s a quick guide to doing keto right for weight loss.

Paneer makhani is an ideal choice for a keto diet plan.(Food Darzee)
Updated on Jun 15, 2018 10:00 AM IST
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