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food habit

Longevity doctor shares 5 non-negotiable morning habits you shouldn't skip

Dr Vass recommends restoring hydration after eight hours of sleeping.
health
Published on Jun 15, 2026 02:59 pm IST

Artisanal butter is the new luxury: Why we’re obsessed with flavoured spreads

This trend isn’t just for fancy restaurants; local, homegrown brands are now bringing these gourmet butters straight to your home kitchen, too
htcity foodies
Published on Apr 27, 2026 07:06 pm IST

London doctor shares 5 food habits to boost energy levels in 2026

According to Dr Aujla, we should add protein to our breakfast to make it healthier, instead of loading up on only carbs.
health
Updated on Jan 05, 2026 02:44 pm IST

Fortis gastroenterologist warns about the dangers of frequent late-night dinners

Dr Vatsya warns that eating late at night harms your health.
health
Published on Nov 06, 2025 08:59 am IST

Diet tips for coping with food intolerance and enjoying your meals

Every body type is different, and so are their preferences and tolerance levels.
health
Published on Feb 25, 2023 06:21 pm IST

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Brain foods to add to your diet

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