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gut microbiota

Cut out dairy but still bloated? Gastroenterologist Dr Saurabh Sethi shares why

According to Dr Saurabh Sethi, if your bloating won't budge, it's time to test for these four hidden gut culprits.
Published on Jul 13, 2026 09:48 am IST

Bhopal nutritionist shares simple lifestyle habits that keep your organs happy

Simple daily habits can enhance organ health and overall wellness, expert reveals.
Published on Jan 15, 2026 02:59 pm IST

A handful of prunes can improve your gut health and relieve constipation

How many prunes should I eat to relieve constipation?
Published on Dec 04, 2025 01:15 pm IST

Nutritionist reveals the 5 benefits of eating dinner by 7–8 PM

Eating early dinner can be a boon for your digestive health as it ensures better utilisation of nutrients, regulation of bowel movement and overall good gut health.
Published on Dec 01, 2025 12:32 pm IST

5 daily habits a gut health specialist uses to increase longevity

What are the five things to do every day to live longer?
Published on Oct 22, 2025 01:58 pm IST