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gut microbiota

Bhopal nutritionist shares simple lifestyle habits that keep your organs happy

Simple daily habits can enhance organ health and overall wellness, expert reveals.
health
Published on Jan 15, 2026 02:59 pm IST

A handful of prunes can improve your gut health and relieve constipation

How many prunes should I eat to relieve constipation?
health
Published on Dec 04, 2025 01:15 pm IST

Nutritionist reveals the 5 benefits of eating dinner by 7–8 PM

Eating early dinner can be a boon for your digestive health as it ensures better utilisation of nutrients, regulation of bowel movement and overall good gut health.
health
Published on Dec 01, 2025 12:32 pm IST

5 daily habits a gut health specialist uses to increase longevity

What are the five things to do every day to live longer?
health
Published on Oct 22, 2025 01:58 pm IST

Study: Introducing this fruit as a baby’s first solids may boost gut, immunity

Introduce healthy foods to your baby during the solid food stage.
health
Published on Oct 01, 2025 11:59 pm IST

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Magnesium and healthy gut connection: Here's what you need to know

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