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health food

Nutritionist recommends top 3 foods to heal 8 common health concerns naturally

Read more to discover Khushi's top 3 recommendations for each health issues.
Published on Nov 07, 2025 12:00 pm IST

HS surgeon shares 6 smart food combos that boost nutrient absorption and health

Discover smart food combos that boost nutrient absorption.
Updated on Oct 19, 2025 07:20 am IST

AIIMS gastroenterologist shares 8 powerful veggies you need to add to your diet

Vegetables are a rich source of vitamins, minerals and antioxidants.
Published on Sept 24, 2025 02:02 pm IST

Physician shares how 39 year old man ‘nearly choked’ after eating chia seeds

A 39-year-old man experienced airway blockage after swallowing dry chia seeds.
Published on Sept 23, 2025 05:06 pm IST

Simply OMAD-ness or worth the hype? Experts decode the latest celeb diet trend

One Meal a Day (OMAD) diet has emerged as the latest buzzword
Published on May 30, 2025 01:36 am IST