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healthy diet

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Supplements that compliment women's bone, hormonal and menstrual health

Updated on Aug 21, 2022 07:34 IST

Supplements that compliment women's bone health, hormonal health, menstrual health

Study links cheat meals with eating disorders in women, men, transgender, others

Study links cheat meals with these different eating disorders in women, men, transgender, others

Published on Aug 20, 2022 15:00 IST

Multivitamins: Tips on how to include multivitamins in daily diet, their benefit

Multivitamins: Tips on how to include multivitamins in daily diet, their benefits

Updated on Aug 20, 2022 05:48 IST

Delicious chocolate recipes for gluten-free snacking

Gluten-free chocolates for gluten-free snacking

Published on Aug 19, 2022 07:53 IST

5 tips to take care of your nails in monsoon

5 tips to take care of your nails in monsoon

Updated on Aug 18, 2022 14:27 IST

Sagging breasts: Causes, home remedies, simple homemade packs and treatment

Sagging breasts: Causes, home remedies, simple homemade packs and treatment

Updated on Aug 18, 2022 11:23 IST

Losing weight after 60: Healthy diet plan and exercise tips for seniors

Losing weight after 60: Healthy diet plan and exercise tips for seniors

Updated on Aug 18, 2022 10:49 IST

Ayurveda detox tips: Check out these Ayurvedic ways to remove toxins from body

Ayurveda detox tips: Check out these healthy Ayurvedic ways to remove toxins from your body

Updated on Aug 17, 2022 02:29 IST

Make these tasty and healthy recipes with oats

Oats are an excellent source of fibre and helps slow your digestion of carb. This releases sugar into your bloodstream and keeps your energy level stable.

Published on Aug 16, 2022 15:20 IST

Early greying bothering you? Add this natural ingredient to hair care routine

Early greying bothering you? Add this natural ingredient, rich in antioxidants, to your hair care routine

Updated on Aug 16, 2022 11:30 IST

Ever tried rainbow diet? Amazing benefits of adding colourful foods to your diet

Rainbow diet is nothing but bringing different-coloured fruits and vegetables to your plate together.

Published on Aug 16, 2022 07:42 IST

More hairfall after shampooing? Here are some quick hacks and tips to prevent it

More hair fall after shampooing? Here are some quick hacks and tips to prevent it

Updated on Aug 16, 2022 04:41 IST

Dietary salt alternatives can reduce the risk of heart attack, stroke and death

Dietary salt alternatives can reduce the risk of heart attack, stroke, and death.

Published on Aug 15, 2022 13:19 IST

Parenting tips: Here's how parents can create a health plan for developing child

Parenting tips: Here's how parents can create a health plan for developing child

Updated on Aug 6, 2022 07:09 IST

Brain diet for kids: Superfoods to boost memory in children

Healthy children with adequate nutrition are more productive and have a better memory power

Published on Aug 4, 2022 07:46 IST

Foods to eat after 50: Dietary changes for men and women to stay healthy

There are many healthy changes that are required to lead a qualitative life post 50

Updated on Aug 1, 2022 10:56 IST

Mouth ulcers: Home remedies to get rid of mouth sores

Mouth ulcers could also develop due to sensitivity to certain foods or some nutritional deficiencies.

Published on Jul 29, 2022 15:27 IST

5 healthy nuts that lower bad cholesterol levels

Not all cholesterol is bad and the healthy one helps in removing the harmful cholesterol from our arteries

Published on Jul 29, 2022 12:27 IST

Drinking too much water can land you in serious health trouble; here's how

Many people drink water even when they are not thirsty. Here's how it can be risky.

Published on Jul 29, 2022 09:27 IST

Everything we thought about the origins of lactose tolerance is wrong, study say

Drinking milk didn't make us lactose tolerant, study says

Published on Jul 28, 2022 13:41 IST

Satvic food: Here's all you need to know about what it is and the dos and don'ts

Satvic food: Here's all you need to know about what it is and the dos and don'ts

Updated on Jul 31, 2022 11:37 IST

Diabetes superfoods: Fibre-rich foods you must eat for healthy blood sugar level

If you have diabetes or prediabetes, fibre is your friend since soluble fibre reduces blood glucose spikes

Updated on Jul 28, 2022 09:53 IST

6 ways to keep your kitchen germ-free

6 ways to keep your kitchen germ free

Published on Jul 28, 2022 06:50 IST

Monsoon fitness tips: Here's how to keep kids healthy this rainy season

Monsoon fitness tips: Here's how to keep kids healthy this rainy season

Updated on Jul 28, 2022 03:47 IST

Diet plan tips: Smart ways to include protein supplements in your daily diet

Diet plan tips: Smart ways to include protein supplements in your daily diet

Updated on Jul 27, 2022 09:21 IST

Foods that reduce menstrual cramps: Make these changes in diet to ease PMS

Foods that reduce menstrual cramps: Make these changes in diet to ease PMS

Updated on Jul 27, 2022 04:03 IST

Vitamin E for skin: Experts explain its benefits, share beauty tips to use it

Vitamin E for skin: Experts explain its benefits, share beauty tips to use it

Updated on Jul 26, 2022 06:30 IST

Children prefer natural food more than processed, says a study

Researchers say the findings suggest the belief that natural foodstuffs are good could be established at five-years-old -- and possibly even younger.

Published on Jul 25, 2022 13:59 IST

Nutritionist on health benefits of having ginger shots on empty stomach

A popular remedy home for nausea, stomach pain and other digestive issues, ginger can also be added to food in myriad forms for controlling blood sugar levels, support cardiac health, and boosting immunity.

Published on Jul 25, 2022 11:19 IST

Anti-ageing tips: Here's how to rewind your biological clock

Anti-ageing tips: Here's how to rewind your biological clock and take the reins of ageing in your control

Updated on Jul 24, 2022 13:25 IST

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