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healthy diet

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Dengue diet: Foods you must eat for speedy recovery, improving platelet

Updated on Oct 14, 2022 11:51 IST

Dengue is spread by the bite of an infected mosquito mostly aedes aegypti

Are protein shakes permitted during a weight-loss phase? Fitness experts answer

Are protein shakes permitted during a weight-loss phase? Fitness experts answer

Published on Oct 14, 2022 07:34 IST

Eating healthy on a budget

Eating healthy on a budget

Updated on Oct 13, 2022 11:59 IST

5 memory-boosting foods for elderly from eggs to yoghurt

Seniors need to keep their brain in a healthy position to be able to manage all the activities and ability to memorise stuff and not affect their focusing power

Published on Oct 13, 2022 05:48 IST

5 healthy dalia recipes for your babies

5 Healthy broken wheat/Dalia recipes for babies

Published on Oct 11, 2022 05:05 IST

World Sight Day 2022: Nutrition for pregnant women to avoid squint in babies

World Sight Day 2022: Nutrition for pregnant women to avoid squint in babies

Updated on Oct 9, 2022 12:50 IST

Ayurveda for heart health: 4 Ayurvedic habits to keep your heart smiling

Ayurveda for heart health: 4 Ayurvedic habits to keep your heart smiling

Updated on Oct 9, 2022 08:42 IST

Benefits of including beets in your diet for glowing skin, easy ways to do so

Beetroots for anti-ageing: Benefits of including beets in your diet for glowing skin, easy ways to do so

Updated on Oct 9, 2022 07:46 IST

Health tips to keep diabetes away for the sake of your heart

Health tips to keep diabetes away for the sake of your heart

Published on Oct 7, 2022 07:42 IST

Noodles Day: Dietician offers tips to make your noodles healthy and nutritious

Dr Amreen Shaikh, Dietician, Wockhardt Hospital, Mumbai Central suggests ways to make your noodles healthy.

Published on Oct 6, 2022 13:06 IST

3 mouth-watering karonda pickle and jelly recipes to boost immunity

Karonda helps boost immunity against seasonal infections and reduce risk of heart disease.

Published on Oct 6, 2022 08:31 IST

Green apple: Nutritionist shares amazing health benefits of the fruit

Health experts say the difference between the two varieties are very slight but green apple may have little more fibre and less carbs and sugar as compared to red apples.

Published on Oct 6, 2022 05:33 IST

Ayurveda expert on rules to have lemon and honey water to lose weight

While lemon is an excellent source of vitamin C, flavonoids, potassium among other things, honey helps in wound healing, burn healing and improved heart health.

Updated on Oct 6, 2022 04:45 IST

Recipe: This creamy vegan mushroom is the perfect mid-week escapism

Recipe: This creamy vegan mushroom is the perfect mid-week escapism

Updated on Oct 5, 2022 15:03 IST

Fasting tips for pregnant women planning to fast in the last 2 days of Navratri

Fasting tips for pregnant women planning to fast in the last 2 days of Navratri

Updated on Oct 5, 2022 13:38 IST

6 benefits of eating raw carrot for overall health

6 Benefits of eating raw carrot for overall health

Published on Oct 2, 2022 04:13 IST

PCOS in teenage girls: Identifying sign and symptoms, lifestyle and dietary tips

PCOS in teenage girls: Identifying signs and symptoms, lifestyle and dietary tips to manage it

Updated on Oct 1, 2022 13:42 IST

What is functional nutrition? Expert shares insights

Functional Nutrition is a holistic wellness approach to a healthier, disease free lifestyle. Here is everything that you need to know about Functional Nutrition

Published on Sep 24, 2022 11:45 IST

Which are the most important foods to boost your fertility?

Which are the most important foods to boost your fertility?

Updated on Sep 22, 2022 03:44 IST

Easy tips to keep constipation at bay this Navratri

Women wearing traditional attire practice the Garba, the traditional dance of Gujarat state, ahead of Navratri in Ahmedabad, India, Tuesday, Sept. 20, 2022. The Hindu festival of Navratri, or nine nights, will begin Sept. 26. Here are easy tips to keep constipation at bay this Navratri

Published on Sep 20, 2022 11:50 IST

Chewing clove on empty stomach can do wonders for your health; know all benefits

Chewing clove on empty stomach can do wonders for your health; know all benefits

Updated on Sep 20, 2022 06:19 IST

Fitness tips: Common mistakes in weight loss journey

Fitness tips: Common mistakes in weight loss journey

Updated on Sep 19, 2022 12:20 IST

Balanced meal timing may enhance brain health: Study

Balanced meal timing may enhance brain health: Study

Published on Sep 17, 2022 03:29 IST

Move over fried snacks and incorporate these healthy snacks in children’s diet

Move over fried snacks and incorporate these healthy alternatives in your children’s diet this festive season

Updated on Sep 13, 2022 09:03 IST

Differently abled women are more likely to have poor diets: Research

Differentaly abled women are more likely to have poor diets: Research

Updated on Sep 12, 2022 04:50 IST

6 reasons to boost fiber in our meals: Nutritionists share insights

6 reasons to boost fiber in our meals: Nutritionists share insights

Published on Sep 12, 2022 04:38 IST

Yo-yo dieting: Is it good for you? Nutritionists answer

Yo-yo dieting: Is it good for you? Nutritionists answer

Updated on Sep 11, 2022 15:05 IST

5 nutritional tips to align your health with workplace wellness

5 nutritional tips to align your health with workplace wellness

Updated on Sep 11, 2022 07:58 IST

Simple tips to successfully achieve your fitness goals

Simple tips to successfully achieve your fitness goals

Updated on Sep 11, 2022 07:13 IST

Recipe: Craving seafood this weekend? Whip up an exotic dish of Hamachi Ceviche

Recipe: Craving seafood this weekend? Whip up an exotic dish of Hamachi Ceviche or Yellow Tail Fish

Updated on Sep 10, 2022 14:46 IST

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