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healthy diet

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High protein vs high carb breakfasts; Which is healthier? Expert answers

Published on Nov 4, 2022 10:27 IST

High protein vs high carb breakfasts; Which is healthier? Expert answers

Watch out for these bad habits that lead to kidney failure

Watch out for these bad habits that lead to kidney failure

Updated on Nov 4, 2022 08:51 IST

5 tips to make healthy meals taste great

5 tips to make healthy meals taste great

Updated on Nov 4, 2022 05:27 IST

Dietary fibre inulin promotes allergy-related inflammation in lung, gut: Study

Dietary fibre inulin promotes allergy-related inflammation in lung, gut: Study

Published on Nov 3, 2022 10:20 IST

Ways to boost children's immunity during winter season

Ways to boost children's immunity during winter season

Updated on Nov 7, 2022 08:49 IST

Nutritionist on easy ways to consume pomegranate, benefits; delicious recipes

Sukanya, Executive Nutritionist, Cloudnine Group of Hospitals, Malleswaram, Bangalore suggests some interesting ways to enjoy pomegranate.

Published on Nov 2, 2022 07:13 IST

Menopause might cause osteoporosis. Here’s how to lower the risk of bone loss

Menopause might cause osteoporosis. Here’s how to lower the risk of bone loss

Updated on Nov 1, 2022 14:43 IST

Hrithik Roshan's fitness trainer shares tips for body transformation

Hrithik Roshan's fitness trainer shares health tips for those planning a body transformation like the actor

Updated on Nov 1, 2022 14:08 IST

Mental health tips: Ways to deal with physical stress from work from home

Mental health tips: Ways to deal with physical stress from work from home

Updated on Nov 1, 2022 07:34 IST

Weight loss tips: Apart from diet, focus on these things when burning calories

Weight loss tips: Apart from diet, focus on these things when burning calories

Updated on Oct 31, 2022 15:06 IST

Naturopathy treatment for Diabetes

Naturopathy treatment for Diabetes

Updated on Oct 31, 2022 13:07 IST

Surprising benefits of mooli or radish; managing diabetes to preventing cancer

Mooli leaves are a storehouse of vitamin C, vitamin B6, magnesium, phosphorus and iron and also make your bones stronger being a good source of calcium.

Published on Oct 30, 2022 08:36 IST

7 heart health tips to prevent cardiovascular diseases this festive season

7 heart health tips to prevent cardiovascular diseases this festive season

Updated on Oct 29, 2022 05:50 IST

Easy ways to include vitamins in your diet

Easy ways to include vitamins in your diet

Updated on Oct 29, 2022 02:14 IST

6 tips to consume more protein in your everyday diet

Protein helps in building the neurotransmitters and keeping the mood upbeat. Hence, we should increase the protein intake.

Published on Oct 28, 2022 14:11 IST

8 ways to use chia seeds in your diet

8 ways to use chia seeds in your diet

Published on Oct 27, 2022 09:00 IST

Tips to build a healthy immune system to prevent communicable diseases

Tips to build a healthy immune system to prevent communicable diseases

Updated on Oct 26, 2022 07:32 IST

Diwali 2022 health tips: Plant-based proteins to look out for this Deepawali

Diwali 2022 health tips: Plant-based proteins to look out for this Deepawali

Updated on Oct 24, 2022 09:26 IST

Health tips to prevent infections and stay in top shape this season

Health tips to prevent infections and stay in top shape this season

Updated on Oct 22, 2022 07:45 IST

Importance of kiwi in this dengue season

Importance of kiwi in this dengue season

Updated on Oct 21, 2022 12:21 IST

Yasmin Karachiwala shares lifestyle changes for people with type 2 diabetes

Katrina Kaif's fitness trainer Yasmin Karachiwala shares lifestyle changes for people with type-2 diabetes

Updated on Oct 20, 2022 12:15 IST

Diwali 2022 guilt-free eating guide: Tips to relish festive treats mindfully

Follow moderation and mindful eating, not dietary restrictions this Diwali.

Updated on Oct 21, 2022 07:34 IST

5 multigrain snacks to enjoy as an evening meal with tea

5 multigrain snacks to enjoy as an evening meal with tea

Updated on Oct 19, 2022 15:11 IST

Spinach recipes: Healthy and tasty palak snacks to boost your child's immunity

Spinach also has potassium that is good for brain function and boosts concentration

Updated on Oct 28, 2022 06:55 IST

Can nutraceuticals, supplements improve eye health, eye sight and night vision?

Can nutraceuticals, supplements improve eye health, eye sight and night vision?

Updated on Oct 19, 2022 11:52 IST

Common health problems during festive season and how to avoid them

Common health problems during festive season and how to avoid them

Updated on Oct 19, 2022 09:06 IST

Foods you should or should not consume for a healthy heart

Foods you should or should not consume for a healthy heart

Updated on Oct 19, 2022 07:59 IST

Health experts share tips on how to beat the October heat this year

Health experts share tips on how to beat the October heat this year

Updated on Oct 18, 2022 10:57 IST

Lowering your BP to protecting joints, here's why to add avocado oil to diet

Lowering your blood pressure and cholesterol to protecting joints and skin, here's why to add avocado oil to your diet

Updated on Oct 15, 2022 07:23 IST

What to know about your skin barrier and how to protect it?

What to know about your skin barrier and how to protect it?

Updated on Oct 14, 2022 12:52 IST

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