Sep 16, 2019-Monday

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Monday, Sep 16, 2019
news about Healthy diet
Jan 23, 2019 12:55
Instead of turning to antibiotics, it’s always better to try natural flu-fighters present in food. Pump up your immune system with these seven guidelines. read more
Aug 20, 2018 14:37
Improving brain function and building muscle are some of the benefits of having egg whites on a regular basis. read more
Aug 03, 2018 08:50
Diet plan to lose weight: Before starting your weight loss journey, it is important to know the right diet for your body and activity type. Check for these things before starting a diet routine to avoid bad results. read more
Jul 22, 2018 11:25
Bananas, almonds, walnuts and cherries are some of the bed time snacks you should keep handy for your late night cravings. read more
Jul 21, 2018 13:34
Foods to avoid: There are certain foods, like brown bread and protein bars, which seem harmless but are actually loaded with sugar, salt and all things unhealthy and can hamper your weight loss efforts. read more
Jul 10, 2018 09:08
Keep heart healthy: If you want to keep your heart healthy, keep a check on the amount of salt you take in your diet. The sodium in salt is bad for your heart, say experts. Follow these 6 tips recommended by experts. read more
Jul 06, 2018 11:22
Children are less likely to suffer from obesity if their mothers maintain a healthy weight, exercise regularly, do not smoke, eat a healthy diet, and are light-to-moderate drinkers, says this new study. read more
Jul 03, 2018 08:56
Healthy breakfast: Ask any fitness expert and they will suggest you include poha in your morning diet to lose weight fast. A good source of carbohydrates, iron and fibre, poha is widely regarded as a wholesome meal. read more
Jun 26, 2018 08:58
If you want to lose weight fast, you’d need a healthy diet and a disciplined exercise routine. Fitness experts say that adding a teaspoon of flaxseed in your diet will help you reach your goals faster. read more
Jun 13, 2018 09:17
Diabetes and weight loss: Sugarcane juice, say dietitians, is totally safe for diabetes patients since its sugar is processed in our liver, instead of the small intestine. Here are answers to all your questions. read more
May 13, 2018 17:14
Pune’s individuals who balance their time managing a job while pursuing personal interests reveal what it is like to juggle two distinct vocations and be good at both  read more
May 08, 2018 08:46
Your diet is the key to a long, healthy life. Fresher food, cutting down on the number of meals and your fat balance, all these contribute towards your overall fitness and strength. read more
Apr 27, 2018 10:44
High blood pressure related ailments could be curtailed with help from bananas. The potassium-rich fruit in your daily diet will improve your BP level considerably. read more
Apr 26, 2018 16:27
You can cut down your risk of non-alcoholic fatty liver disease with a proper diet and discipline. Include these 5 foods in your diet daily to stay way from this disease. read more
Apr 21, 2018 08:58
For healthy skin, it is important to have a healthy diet. If you want your skin to look younger, for longer, include superfoods such as broccoli, oranges and fish in your daily diet. read more