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Fenugreek can help control blood sugar, cholesterol; 7 wonderful benefits
It's the season of methi or fenugreek in India and the wonderful herb not only fills your meals with flavour and nutrition, but also has many health benefits.
Published on Dec 01, 2023 12:33 PM IST
Parmita Uniyal, New Delhi
Diabetes prevention: 6 practical tips to follow low-sugar diet, reduce cravings
Ditching sugar and adopting a low-sugar lifestyle can transform your health and prevent diabetes. Here are practical tips to eliminate sugar from your diet.
Published on Nov 16, 2023 11:06 AM IST
Parmita Uniyal, New Delhi
Delhi pollution drives old-age homes to bring in air purifiers for elderly
The NDMC has installed air purifiers inside the rooms of all its old age homes and is encouraging the occupants to enrol themselves in yoga classes.
Published on Nov 08, 2023 06:19 AM IST
PTI |
Youths should balance hard work with healthy diet, sleep and exercise: Doctors
The comments come in the wake of N R Narayana Murthy recently suggesting that young people should work 70 hours a week to boost the country's productivity.
Published on Oct 30, 2023 10:19 AM IST
PTI | | Posted by Krishna Priya Pallavi, New Delhi
Longevity foods: What to eat for living a longer and healthier life
Foundation of health and longevity is diet. Here’s what you should eat to live longer and stay healthy.
Published on Oct 28, 2023 07:29 PM IST
Parmita Uniyal, New Delhi
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