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healthy diet
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Want to stay healthy without giving up sweets? Try this Ragi Millet Ladoo recipe
Boost your energy with these power-packed Ragi Millet Ladoos that are the perfect sweet snack for weight loss and wellness. Recipe inside
Published on Sep 24, 2024 01:58 PM IST
Zarafshan Shiraz, New Delhi
The power of almonds to improve cardiometabolic health
This article is authored by Dr Anoop Misra, chairman, National Diabetes Obesity and Cholesterol Foundation.
Published on Sep 22, 2024 09:00 AM IST
Anoop Misra
Keto mistakes you didn’t know you were making: 8 foods to avoid
Want to stay Keto? Here are 5 common foods you need to drop immediately!
Published on Sep 21, 2024 06:02 PM IST
Zarafshan Shiraz, New Delhi
Snacking on junk food can corrode your memory? Study offers answers
A study found a link between ultra-processed food items or junk food and a potential cognitive decline. It could also increase the stroke risk.
Published on Sep 20, 2024 03:19 PM IST
Krishna Priya Pallavi, New Delhi
Heart disease risk skyrockets with these 2 popular foods: Are they on your plate
A new Harvard study links these two common food items to heart disease—is your diet safe?
Published on Sep 18, 2024 12:52 PM IST
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