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healthy diet

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Traditional drinks to manage hot flashes

Updated on Sep 10, 2022 13:07 IST

Traditional drinks to manage hot flashes

4 signs that you have heart failure and you don't know

4 signs that you have heart failure and you don't know

Updated on Sep 10, 2022 08:51 IST

Check out these easy diet tips to help optimise nutrition and good health

Check out these easy diet tips to help optimise nutrition and good health

Updated on Sep 9, 2022 10:22 IST

When should we start taking supplements?

When should we start taking supplements?

Updated on Sep 9, 2022 08:38 IST

Want ‘glass skin’ like the Koreans? Add these nutrients to diet for finest skin

Want ‘glass skin’ like the Koreans? Add these nutrients to your diet for the finest skin results

Updated on Sep 11, 2022 08:03 IST

How fasting affects neurons in brain: Research

How fasting affects neurons in brain: Research

Published on Sep 9, 2022 04:59 IST

Healthy and delicious bajra recipes you must add to your diet

Healthy and delicious bajra recipes you must add to your diet

Published on Sep 8, 2022 14:17 IST

Water chestnut: Heart health to weight loss; amazing health benefits of singhara

Water chestnut: Heart health to weight loss; amazing health benefits of singhara

Published on Sep 8, 2022 12:44 IST

Is it safe to drink raw vegetable juice? Ayurveda expert answers

Raw foods are harder to digest for the body, when compared to cooked food, which are already broken down by the heat, spices and cooking method.

Published on Sep 8, 2022 08:47 IST

Nutrition guide: Foods new mothers should add to diet, pregnant women must avoid

Nutrition guide: Foods new mothers should add to diet, pregnant women must avoid during pregnancy

Updated on Sep 8, 2022 07:52 IST

Eating habits you should adapt to maintain your nutrition level and healthy life

Eating habits you should adapt to maintain your nutrition level and healthy lifestyle

Updated on Sep 8, 2022 03:24 IST

How diet, lifestyle modifications may lower risk of lethal disease: Research

How diet, lifestyle modifications may lower risk of lethal disease: Research

Published on Sep 7, 2022 07:03 IST

5 reasons why your diet isn't working

5 reasons why your diet isn't working

Published on Sep 5, 2022 14:46 IST

National Nutrition Week 2022: Health tips for people who are always on the move

National Nutrition Week 2022: Health tips for people who are always on the move

Updated on Sep 5, 2022 11:46 IST

National Nutrition Week : Tips to add variety to your diet with Flexible Dieting

National Nutrition Week 2022: Tips to add a variety to your diet with Flexible Dieting

Updated on Sep 5, 2022 08:40 IST

Healthy eating: Do we need portion control? A nutritionist on tips to eat right

Nutritionist Rujuta Diwekar took to Instagram to encourage eating correctly rather than controlling portion.

Published on Sep 5, 2022 08:06 IST

Boiled water vs filtered water, what’s better for your health?

Boiled water vs filtered water, what’s better for your health?

Updated on Sep 2, 2022 08:43 IST

4 health benefits of adding whole grains to your diet

Whole grains have an array of benefits from high fibre that helps you feel full and satiated to complex carbs that help in controlling blood sugar levels and also lower risk of heart disease, diabetes, cancer and other health issues.

Updated on Sep 1, 2022 08:07 IST

Intermittent fasting, keto or high protein, which diet plan will work for you?

Intermittent fasting, keto or high protein, which diet plan will work for you?

Updated on Sep 1, 2022 03:18 IST

Add these natural ingredients in diet for better taste and better health

Add these natural ingredients in diet, skip these for better taste and better health

Updated on Aug 31, 2022 06:33 IST

Ayurvedic rules to consume honey: Health benefits, how to eat, dos and don'ts

Ayurveda expert Dr Dixa Bhavsar in her recent Instagram post talked about the benefits of honey, the best ways to consume it and precautions.

Published on Aug 28, 2022 07:26 IST

5 lip-smacking moong dal recipes you can easily make at home

From recovery diet to festive food, moong dal is for every occasion.

Published on Aug 26, 2022 14:37 IST

6 key nutrients to boost your gut health

Health care: 6 Key nutrients for gut health

Published on Aug 24, 2022 11:03 IST

5 amazing nutrients to support your mental health

5 amazing nutrients to support your mental health

Updated on Aug 24, 2022 07:50 IST

5 reasons you shouldn't start your day with carbohydrates

Your diet has a crucial role to play in not just weight loss, but also improving your mood, blood sugar levels, and controlling those untimely hunger pangs that prod you to eat more

Published on Aug 24, 2022 07:24 IST

Monsoon diet tips to keep viruses and illnesses at bay

Monsoon diet tips to keep viruses and illnesses at bay

Updated on Aug 24, 2022 05:48 IST

Mistakes we make while healing our gut: Nutritionists suggest tips

Mistakes we make while healing our gut: Nutritionists suggest tips

Published on Aug 23, 2022 05:58 IST

Constipation diet plan: What you need to eat from morning to night for relief

Apart from that an active lifestyle with regular exercise and reducing stress can also help with constipation.

Published on Aug 22, 2022 14:41 IST

Ayurveda detox tips: Ways to detoxify your body after the festive season

Ayurveda detox tips: Ways to remove toxins from your body after the festive season

Updated on Aug 22, 2022 11:00 IST

Check out this list of best health tips to avoid dengue during the rainy season

Effective health tips to avoid dengue during monsoon

Updated on Aug 22, 2022 08:10 IST

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