[

insomnia photos

]

Latest from insomnia

Did you know insomnia impacts heart health? Here's how you can tackle it

Various researches show that 10-30% of the population worldwide suffers from insomnia which is also linked to increased risk of heart disease. Insomnia or poor sleep cycle can not only impact behavioural alertness and attention, but also logical reasoning, problems to perform simple tasks, accidents and poor judgment and when it gets chronic, it can even lead to cardiovascular morbidity. (Photo by Victoria Heath on Unsplash) 12
Various researches show that 10-30% of the population worldwide suffers from insomnia which is also linked to increased risk of heart disease. Insomnia or poor sleep cycle can not only impact behavioural alertness and attention, but also logical reasoning, problems to perform simple tasks, accidents and poor judgment and when it gets chronic, it can even lead to cardiovascular morbidity. (Photo by Victoria Heath on Unsplash)
Updated on Mar 25, 2022 09:48 PM IST

Sleepless amid pandemic? Expert tips to deal with coronasomnia

Coronasomnia is basically the condition of disrupted sleep caused by pandemic-induced stress. Inconsistent schedules, homeschooling kids, work loss, death in the family, financial impacts, and high screen time - all these factors can contribute to this condition. Here are some expert tips to deal with this condition.(Pixabay) 7
Coronasomnia is basically the condition of disrupted sleep caused by pandemic-induced stress. Inconsistent schedules, homeschooling kids, work loss, death in the family, financial impacts, and high screen time - all these factors can contribute to this condition. Here are some expert tips to deal with this condition.(Pixabay)
Published on Mar 21, 2022 07:06 PM IST

Keep insomnia away with these six natural remedies

If it is not very severe then you can naturally treat it at home with these remedies. Do not treat it at home with self-prescribed medicines if you have chronic insomnia.(File image) 8
If it is not very severe then you can naturally treat it at home with these remedies. Do not treat it at home with self-prescribed medicines if you have chronic insomnia.(File image)
Updated on Jun 14, 2021 07:40 PM IST
SHARE
Story Saved
×
Saved Articles
Following
My Reads
My Offers
Sign out
New Delhi 0C
Sunday, December 04, 2022
Start 15 Days Free Trial Subscribe Now
Register Free and get Exciting Deals