insomnia
Latest from insomnia
Psychiatrist shares 4 sleep deprivation risks in new moms, and how to manage
Sleep deprivation in new mothers affects overall wellbeing. Know how to manage it.
Updated on May 16, 2025 08:59 PM IST
Doctor shares 3 simple hacks to help you fall asleep faster: ‘Wear socks to bed’
Drift off easily and sleep soundly by adopting a few simple habits that signal your brain it's time to sleep.
Updated on May 10, 2025 11:20 AM IST
Doctor shares 'simple, evidence-based tips to help improve your sleep quality'
Better sleep starts with 'small, consistent habits'. A doctor has shared some of them. Find out which of these you have tried, and which ones you can give a go.
Published on May 07, 2025 04:57 PM IST
MD forensics student dies by suicide at AIIMS Raipur
Police said a suicide note, purportedly written by the deceased, was found at the spot which contained three words— ‘work pressure’, ‘insomnia’ and ‘sorry’
Published on May 05, 2025 09:22 PM IST
Can't fall asleep in bed? Doctor shares the best sleep hack to calm down
Tossing and turning in bed when your alarm is only a few hours away can make you anxious. Here's a simple hack for good sleep.
Updated on Apr 11, 2025 09:07 AM IST
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