Oct 22, 2019-Tuesday

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Tuesday, Oct 22, 2019
news about Insomnia
Sep 30, 2019 17:37
Insomnia is a driver of suicide, and people with severe insomnia may safely benefit from taking a sedative to help address their sleep problems as it reduces their suicidal thoughts, a study suggests. read more
Jun 22, 2019 22:56
From tossers and turners to happy snorers, where do you fall on the sleep spectrum? read more
Feb 27, 2019 18:20
Finding it hard to sleep at night? If so, blame your genes, say researchers, who identified 57 genes associated with symptoms of insomnia, affecting 10 to 20 per cent people worldwide. read more
Nov 14, 2018 14:41
The findings showed that women who underwent surgical menopause reported facing extreme sleep troubles, compared with women with natural menopause. read more
Oct 27, 2018 22:20
6 herbs to help kick insomnia out of your life read more
Aug 18, 2018 09:13
Acupressure points: If you are struggling with lifestyle diseases, acupressure may offer you some relief. Here are 10 expert-recommended acupressure points that you need to know about. read more
Aug 16, 2018 15:02
Tips to sleep better: Are you having trouble sleeping? Make simple tweaks to your diet to enjoy sound sleep and wake up refreshed. read more
Jul 27, 2018 11:46
Insomnia may be fairly common, but it can also lead to and aggravate several health conditions. Here’s all you need to know about it. read more
Jul 18, 2018 15:52
Eating processed meat snacks, be it salami or hot dogs, can lead to mania, says this new study. read more
Jul 10, 2018 11:07
The study found that infants in the group which had solids introduced early slept longer and woke less frequently than those infants that followed standard advice to exclusively breastfeed to around six months of age. read more
Jun 18, 2018 08:59
Suffering from insomnia or oversleeping? You need to follow these useful hacks for optimum sleep. read more
Jun 12, 2018 08:58
Your weight loss and fitness goals may look distant despite exercising regularly and following a healthy diet if you don’t the basics right. Here are 4 lifestyle mistakes that can negate your best efforts. read more
May 22, 2018 17:58
Mothers who have trouble sleeping may engage in more permissive parenting, that is parenting marked by lenient or liberal discipline, says a study. read more
May 16, 2018 13:54
Melatonin is the hormone that helps you sleep better. But do you know how it works? read more
May 16, 2018 08:42
Here’s how to sleep well even if you are stressed. From changing your mattress to avoiding computer screens before going to bed, follow these tips to avoid insomnia or sleep problems. read more