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knee pain

Abhay Deol shares how stem cell therapy helped him overcome chronic back pain

Abhay Deol shares positive experience with stem cell therapy in Korea.
Published on Jan 21, 2026 05:59 pm IST

Bengaluru orthopaedic surgeon shares 5 strength exercises for seniors

Doctor shares 5 key exercises to improve balance and muscle strength after 50.
Published on Jan 13, 2026 03:01 pm IST

Orthopaedic surgeon reveals why your knee pain isn't getting better

The orthopaedic surgeon recommends that improving knee health often requires targeted rehabilitation.
Updated on Jan 07, 2026 02:36 pm IST

High uric acid levels? 8 foods you should avoid to prevent gout and joint pain

Certain everyday foods can raise uric acid levels and trigger joint pain.
Updated on Dec 18, 2025 12:00 pm IST

Mumbai orthopaedic surgeon shares easy ways to manage knee pain in winter

Dr Bhalerao warns that winter can exacerbate knee pain, particularly in older adults.
Published on Dec 16, 2025 06:00 pm IST