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leg

Gastroenterologist explains importance of strong legs in overall health

It is essential to train leg muscles to remain healthy, especially as one ages, shares Dr Sethi.
Published on Feb 05, 2026 05:59 pm IST

Doctor says ‘thick thighs save lives’: What does that mean in terms of health?

Squats are an excellent workout for thigh muscles, shares Dr Sood.
Updated on Feb 02, 2026 01:20 pm IST

Vascular surgeon warns against leg cramps at night: shares 2 underlying causes

Leg cramps at night are not always caused by dehydration or low potassium, shares Dr Malik.
Updated on Dec 31, 2025 06:01 pm IST

AIIMS-trained gastroenterologist explains why ‘strong legs predict long life'

Leg muscles are the 'metabolic engine' of the body, states Dr Sethi.
Updated on Dec 30, 2025 12:00 pm IST

Want instantly slimmer legs? Here's the lymphatic reset that helps

Want instantly slimmer legs? Here's the lymphatic reset that helps
Published on Dec 18, 2025 05:54 pm IST