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malnutrition photos

No food, no future: Gaza civilians battle to survive amid Israel-Hamas conflict

Palestinians shove to receive a hot meal at a charity kitchen in the Mawasi area of Khan Yunis in the southern Gaza Strip.
news
Updated on Jul 27, 2025 10:05 am IST

Food items with anti-ageing benefits: Expert shares tips

Ageing is inevitable, however, with the right kind of diet and lifestyle, it can be slowed down. With ageing, out body starts to get prone to more chronic illnesses. But when we include more natural substances in the diet, we can keep the body healthy and safe. Addressing this, Nutritionist Anjali Mukerjee wrote, “Ageing is inevitable. And with the addition of our erratic and stressful lifestyle coupled with environmental factors, premature ageing is becoming increasingly common.”
lifestyle
Updated on Nov 20, 2022 12:04 pm IST

The anti-ageing juice and its many benefits

Aging is a natural process, but it can be slowed down with a healthy lifestyle and a nutritious diet. As we start to get old, the signs of aging start to appear on the skin and the hair. With a good diet and a proper intake of nutrition, this can be slowed down. Nutritionist Anjali Mukerjee wrote, “Aging is inevitable, but the rate at which you can slow down the aging process by the power of fruits and vegetables available to us is astonishing.”
lifestyle
Updated on Oct 15, 2022 11:41 am IST

Tips to combat memory problems: Know from the expert

Many of us face issues with retrieving things that we have been thinking some time before. Be it walking to a point and forgetting why we are there, to where did we lose our glasses, these small issues in day-to-say life denote that our memory is not strong. Nutritionist Anjali Mukerjee wrote, “Well unless the problem is severe, it is important to not panic or get upset when you can’t remember something, as that would only make matters worse.” She further shared a few tips on how we should combat these problems with healthy eating and healthy lifestyle.
lifestyle
Updated on Oct 11, 2022 02:00 pm IST

Diet tips for healthy hair: Know from the expert

Our hair reflects our internal health. When we eat healthy and maintain a proper nutritious diet, it reflects through the hair and the skin as well. Addressing the same, Nutritionist Anjali Mukerjee wrote, “Like our skin, our hair is a result of our internal health. Each strand of our hair requires a steady supply of essential nutrients. Hence, consuming the adequate number of proteins, vitamins, and minerals is necessary to provide your hair with everything it requires to stay shiny, lustrous, and strong.” She further noted down five diet tips to maintain the hair health.
lifestyle
Published on Oct 07, 2022 11:45 am IST

3 juices with incredible health benefits: Nutritionist suggests

In order to lead a healthy life, it is recommended by experts to drink fruits and vegetable juices every day. With it, it is also important to have a healthier lifestyle by reducing the consumption of fried food items, aerated drinks and sugar. Nutritionist Anjali Mukerjee, in her latest Instagram post, shared three juices and their health benefits and also advised her followers to consume at least one of them on a daily basis.
lifestyle
Published on Sept 18, 2022 12:40 pm IST

Premature greying of hair: Tips to prevent it

Premature greying of hair depends on a lot of factors. It can happen at various stages of life. Anjali Mukerjee, Nutritionist, pointed out the reasons of premature greying of hair as chronological aging, oxidative stress, antioxidant intake, genetics, diet and lifestyle and exposure to stress or ability to deal with stress. She further noted down the tips that can help in preventing premature greying of hair.
lifestyle
Updated on Sept 14, 2022 12:04 pm IST

How to deal with aging: Nutritionist suggests lifestyle changes

Aging is a natural process. With time and age, the body starts to show signs of aging. From skin to hair to the natural procedures of the body, everything undergoes a gradual change. Speaking of the same, Nutritionist Anjali Mukerjee wrote, “Aging is a natural process, but we can always control how we deal with it and set our own pace.” she further noted down a few lifestyle and dietary changes that can slow down the process of aging.
lifestyle
Updated on Sept 09, 2022 02:38 pm IST

How to stop overeating at dinner: Nutritionist shares tips

We often end up overeating at dinner. According to the diet rule, we should keep dinners light and nutritious. However, when we are not taking in adequate nutrients for the entire day, we end up overeating at dinner. How do we avoid it? Nutritionist Anjali Mukerjee shared a few tips that we can keep in mind while planning the diet of the entire day.
lifestyle
Published on Sept 04, 2022 09:44 am IST

Mental health tips: Relationship between a healthy diet and the brain

A healthy diet comes with a lot of health benefits. It helps in providing the body with the much-needed nutrients. It also helps in decreasing the deficiency of the nutrients and making the body healthy. However, a healthy diet has a direct connection with the mental health as well. In her recent Instagram post, Nutritionist Anjali Mukerjee wrote, “Poor food choices, high levels of stress, alcohol abuse, lack of exercise, excess caffeine consumption are all contributing factors to bad mental health. Any deficiency in the body affects the brain and you can help your mind by fine tuning your diet.”
lifestyle
Published on Aug 26, 2022 11:34 am IST
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