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3 Yoga tricks to fall asleep

Not getting adequate amount of sleep? Dedicate 5-15 minutes every night to practice the Yoga routine given inside with 3 tricks to help you fall asleep faster.

3 Yoga tricks to fall asleep (Pixabay)
3 Yoga tricks to fall asleep (Pixabay)
Updated on Apr 11, 2022 04:54 PM IST

Night blindness: Symptoms, causes, preventive tips and treatment of nyctalopia

Even though it may sound like a vision problem in the night, night blindness or nyctalopia is not only a problem in the night and can impact eyesight even during the day. Know from a doctor about its symptoms, causes, preventive tips and treatment

Night blindness: Symptoms, causes, preventive tips and treatment of nyctalopia (Twitter/Wilson_Optom)
Night blindness: Symptoms, causes, preventive tips and treatment of nyctalopia (Twitter/Wilson_Optom)
Updated on Mar 10, 2022 05:29 PM IST
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