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Hug a cow, heal your soul: India’s most unexpected wellness getaway

Popularised in the West, Cow cuddling is quietly gaining momentum across India’s farms and rural retreats.

Updated on Nov 21, 2025 07:15 am IST

What really makes us happy? Expert breaks down ways to boost happiness

Psychology professor explains keys to happiness(Unsplash)

Published on Nov 18, 2025 06:58 pm IST

Happy hormones and Diwali: Why the festival makes you feel joyful and connected

These happy hormones work together to make you feel rewarded, calm, connected, and joyful, giving the festival a deeper impact on your mental health.

Published on Oct 16, 2025 04:21 pm IST

Gynaecologist shares 4 tips that can ‘help your body go into labour naturally’

There are some tricks that help in easing your labour pain.(Shutterstock)

Updated on Aug 24, 2025 05:10 pm IST

Does breastfeeding help mothers lose postpartum weight? Doctor reveals

While breastfeeding can support postpartum weight loss due to its calorie-burning nature and hormonal effects, it is not a guaranteed weight-loss strategy. (Shutterstock)

Updated on Aug 07, 2025 07:27 am IST

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Oxytocin is also known as the love hormone. It helps us to feel happy, rejuvenated and motivated in life. "This hormone is most often associated with childbirth, breastfeeding, and sex/orgasms, but there are many other ways as I’ve outlined above that can help us experience more of oxytocin’s benefits," wrote Naturopathic Doctor Corina Dunlap. Here are a few ways to boost Oxytocin.(Unsplash)

Ways to boost Oxytocin: Therapist shares tips

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