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Covid-19 spike getting you anxious? Check these meditations for uncertain times
The daily gloomy news of sudden spike in Covid-19 cases or clips of warfare or communal disharmony in the country is taking a toll on everyone's mental health. Here are some meditations for uncertain times to achieve a state of relaxation and peace.
Updated on Apr 18, 2022 01:39 PM IST
Zarafshan Shiraz, Delhi
Rakul Preet backs Yog Nidra for post Covid recovery, treating pandemic anxiety
- Are you recovering from Covid-19 or suffering from sleeplessness, stress due to pandemic anxiety? Bust it and treat your health blues like Rakul Preet Singh with Yog Nidra or yogic sleep. Here's what it means
_1622458797895_1622458806265.jpg "Rakul Preet backs Yog Nidra for post Covid recovery, treating pandemic anxiety(Instagram/rakulpreet)")
Updated on May 31, 2021 04:46 PM IST
Zarafshan Shiraz
