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Covid-19 spike getting you anxious? Check these meditations for uncertain times

The daily gloomy news of sudden spike in Covid-19 cases or clips of warfare or communal disharmony in the country is taking a toll on everyone's mental health. Here are some meditations for uncertain times to achieve a state of relaxation and peace. 
Covid-19 spike getting you anxious? Check these meditations for uncertain times (Photo by Hristina Šatalova on Unsplash )
Covid-19 spike getting you anxious? Check these meditations for uncertain times (Photo by Hristina Šatalova on Unsplash )
Updated on Apr 18, 2022 01:39 PM IST
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ByZarafshan Shiraz, Delhi

Rakul Preet backs Yog Nidra for post Covid recovery, treating pandemic anxiety

  • Are you recovering from Covid-19 or suffering from sleeplessness, stress due to pandemic anxiety? Bust it and treat your health blues like Rakul Preet Singh with Yog Nidra or yogic sleep. Here's what it means
Rakul Preet backs Yog Nidra for post Covid recovery, treating pandemic anxiety(Instagram/rakulpreet)
Rakul Preet backs Yog Nidra for post Covid recovery, treating pandemic anxiety(Instagram/rakulpreet)
Updated on May 31, 2021 04:46 PM IST
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ByZarafshan Shiraz
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Saturday, July 02, 2022