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Maintain strong and healthy nails with these six easy tips

While there are countless products on the market claiming to strengthen nails, there are also natural methods to keep nails healthy and strong. Take a look at these six tips to help you maintain strong and resilient nails. 
Updated on Mar 16, 2023 08:10 pm IST

Life lessons to learn before turning 30

Before turning 30, there are many important life lessons that one can learn as it's important to embrace change and uncertainty since life is full of unexpected challenges and opportunities. By learning the following lessons before turning 30, one can build a strong foundation for a fulfilling and successful life: 
Updated on Mar 13, 2023 05:06 pm IST

Signs of self-growth: Therapist offers insights

Through life, we learn our own lessons and grow up emotionally. This growth further reflects in our adult relationships as well. As we navigate through life, we are taught to be more aware of the emotions that we have. Therapist Nedra Glover Tawwab addressed this in her latest Instagram post and shared insights on the signs that show emotional growth.
Published on Jul 30, 2022 01:43 pm IST