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World Mental Health Day 2022: Habits that ignite self-sabotaging actions

Self–sabotaging behaviours directly or indirectly harms an individual and undermines his/her longstanding goals. It can be challenging for people unaware of their tendencies. Ahead of World Mental Health Day 2022, here's understanding habits that ignite self-sabotaging actions, tips to overcome it

World Mental Health Day 2022: Habits that ignite self-sabotaging actions, tips to conquer self-destructive behaviour(Anna Shvets)
World Mental Health Day 2022: Habits that ignite self-sabotaging actions, tips to conquer self-destructive behaviour(Anna Shvets)
Updated on Oct 06, 2022 01:46 PM IST
ByZarafshan Shiraz, Delhi

Self love tips: Surprising ways to practice self-care

Indulging in self-care strategies are a good way to help you take charge of your mental and physical health. Here are some tips by experts on surprising ways to practice self-care

Self love tips: Surprising ways to practice self-care (Designecologist)
Self love tips: Surprising ways to practice self-care (Designecologist)
Updated on Aug 03, 2022 10:00 AM IST
ByZarafshan Shiraz, Delhi
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