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sleep disturbance news

Can't sleep at night? Study shows link with ADHD

A person with ADHD can't fall asleep at night.
Published on Jan 22, 2025 07:12 pm IST

Poor sleep can age your brain by 3 years, reveals new study

Sleep is integral to the brain's health. Chronic sleep problems make the brain age faster.
Published on Nov 05, 2024 05:12 pm IST

Understanding the link between dementia and sleep disturbance in dogs

Study discovered that dogs with advanced dementia had more sleep interruptions and slept less than dogs with normal cognitive functions.
Published on Apr 29, 2023 11:53 am IST

Sleep disturbances can worsen diabetes symptoms. Here are tips to improve sleep

Sleep disturbances can worsen diabetes symptoms. Here are tips to improve sleep cycle for diabetics
Published on Apr 03, 2023 03:08 pm IST

Short-term sleep deprivation doubles risk of blocked leg arteries: Research

More than 200 million people globally have peripheral artery disease (PAD), where arteries in the legs are clogged, restricting blood flow and increasing the risk of stroke and heart attack.
Published on Mar 16, 2023 03:12 pm IST

6 ways to increase melatonin production for better sleep

6 ways to increase melatonin production for better sleep
Published on Oct 21, 2022 02:58 pm IST

Importance of creating sleep awareness: Expert shares insights

Importance of creating sleep awareness: Expert shares insights
Updated on Oct 21, 2022 10:41 am IST

6 sleep rules you must follow as per Ayurveda

6 Sleep rules as per Ayurveda
Published on Aug 13, 2022 07:35 pm IST

Digital detox: Can’t go a minute without being online? Here are some tips to try...

Healthier hobbies such as pursuing music can help break digital addiction.
Published on Aug 27, 2020 08:10 pm IST

Acupuncture may ease menopausal symptoms

Acupuncture may ease menopausal symptoms
Updated on Feb 23, 2019 04:49 pm IST

Women who undergo surgical menopause likely to have insomnia, finds study

Early surgical menopause is known to be associated with more severe menopause symptoms. (Shutterstock)
Published on Nov 14, 2018 02:41 pm IST

Acne stigma can lower quality of life, cause mental distress and headaches

Acne severity was significantly correlated with health-related quality of life and psychological distress.
Updated on Sept 30, 2018 11:01 am IST

This sleep disorder can predict dementia, helping early diagnosis

Obstructive sleep apnoea (OSA), common among elderly, is a condition where the walls of the throat relax and narrow during sleep, stopping breathing.
Published on Jul 06, 2018 05:17 pm IST

Sleep and hypertension: Here’s why women need quality snooze time

Here are some reasons why women need more sleep than men.
Updated on Jun 27, 2018 01:53 pm IST

Your teenager missing school work often? Blame it on her snoozing habits

Is your teenager finding it difficult to keep up with school work?
Published on Jun 07, 2018 01:31 pm IST

Getting a good night’s rest is important, especially for those with diabetes

Suffering from diabetes? Here’s why you should get some quality snooze time.
Updated on Jun 07, 2018 01:19 pm IST

Get proper sleep if you want to cut down on risk of dementia

Uninterrupted sleep is vital for good health in the long run.
Updated on Jun 06, 2018 12:37 pm IST

Women, menopausal symptoms wrecking havoc? You might be at higher risk of heart disease

During menopause it is important to monitor mood, blood pressure, lipids, blood sugars, and body composition because of the increased risk of abdominal fat.
Updated on Apr 11, 2018 04:55 pm IST