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sugar

Sugar-free or marketing gimmick? Weight management expert breaks down the truth

Sugar-free products may still spike your sugar intake.
Published on Jul 12, 2026 11:59 am IST

Dr Jeremy London explains if fruit sugar and added sugar are the same

Sugar present in fruits is chemically the same as added sugar.
Updated on Jul 08, 2026 03:29 pm IST

Gut health nutritionist reveals 7 habits she will never recommend

Gut health nutritionist reveals 7 habits she will never recommend.
Published on Jul 02, 2026 01:52 pm IST

Cardiologist shares why kids in India are being diagnosed with Type 2 diabetes

Poor nutrition and ultra-processed foods can hamper metabolism of children.
Published on Jun 20, 2026 02:59 pm IST

Toffee trail: From Britain to Colonial Poona’s streets

Toffees made by Mackintosh’s company of Halifax, England, had been available in Bombay since at least 1898. (HT)
Published on Jun 04, 2026 04:50 am IST