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sugar

This blueberry sooji ladoo recipe is the desi reset your sweet cravings need

World Blueberry Day 2025: This desi twist to the bougie berry will have you licking your fingers!
Published on Jul 08, 2025 06:13 PM IST

AIIMS gastroenterologist rates 10 common sweeteners based on gut health impact

Gastroenterologist Dr Sethi warns not to fall for the ‘sugar-free’ trap without understanding what it’s actually doing inside your gut.
Updated on Jul 06, 2025 09:33 AM IST

Gut doctor reveals what really happens when you quit sugar: ‘Liver fat starts…’

When you quit sugar for one month, there are noticeable health changes.
Updated on Jul 02, 2025 09:13 AM IST

Doctors say even healthy people are at risk from energy drinks: Here’s why

You think you’re fit? Beware, how energy drinks secretly stress your heart and mind.
Updated on Jun 27, 2025 02:14 PM IST

Do heart diseases pass on to generations? Here's what you can control

The silent heart risk lurking in your DNA: Experts reveal how to outsmart it.
Updated on Jun 26, 2025 08:00 PM IST
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