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Four super-easy and healthy salad dressings

Here is a dekko ofsalads dressings packed with nutrients and cooling properties just for you.

Salads make great quick additions to your meals for refreshing lunches, and there's nothing better than a dollop of tasteful dressing to pack a punch.
Published on Jan 19, 2024 11:35 AM IST

Diabetes: 18 foods that do not raise blood sugar

Check out this list of foods that won't spike your blood sugar levels, allowing you to enjoy tasty and nutritious options without worrying about diabetes

Diabetes: 18 foods that do not raise blood sugar (Photo by Pixabay)
Published on Jan 14, 2024 08:31 PM IST
ByZarafshan Shiraz, New Delhi

Not looking to lift curbs on export of food items: Goyal

The government is also constantly watching the crisis in the Red Sea, a major sea route for Indian exports, which is witnessing a violent regional spillover of Israel’s war with Hamas, Goyal said

In May 2022, the government banned overseas sales of wheat, followed by a prohibition on the export of rice and onion in 2023 (HT Photo)
Updated on Jan 14, 2024 05:38 AM IST
By, New Delhi

Pancreatic cancer: Causes, symptoms, treatment and prevention tips

Pancreatic cancer: Here's all you need to know about the symptoms, causes, treatment and prevention tips for pancreatic cancer

Pancreatic cancer: Causes, symptoms, treatment and prevention tips (Photo by Ersin Arslan/Zoonar/picture alliance)
Updated on Jan 07, 2024 12:47 PM IST
ByZarafshan Shiraz, New Delhi

Understanding evolutionary roots of preferences for sweet tastes: Study

The study shows that our preference for both savoury and sweet foods stems from our need to eat proteins and carbohydrates.

Understanding evolutionary roots of preferences for sweet tastes: Study(Shutterstock)
Published on Dec 29, 2023 01:32 PM IST
ANI | | Posted by Tapatrisha Das, Osaka

2023: A year of food-price and climate shocks

The year was particularly challenging one, as the country was hit by intense heatwaves, erratic rains, floods, droughts, storms and cyclones

The country prohibited overseas shipments of wheat in March 2022, white rice in July this year and onions this month. (PTI)
Updated on Dec 25, 2023 04:35 PM IST

Demystifying diabetes: Different types, their causes, symptoms, treatments

Demystifying diabetes: Health experts on understanding different types of diabetes, their distinctive causes, signs and symptoms, treatments and management tips

Demystifying diabetes: Different types, their causes, signs and symptoms, treatments and tips to manage them. (HT Photo)
Published on Dec 19, 2023 12:38 PM IST
ByZarafshan Shiraz, New Delhi

10 diabetes friendly recipes for a tasty and nutritious life

Methi Paratha to multi-flour idli, jamun shots and more, check out these 10 diabetes friendly recipes for a tasty and nutritious life

10 diabetes friendly recipes for a tasty and nutritious life (Photo by Taryn Elliott on Pexels)
Published on Dec 16, 2023 10:41 AM IST
ByZarafshan Shiraz, New Delhi

How to manage sugar cravings during your pregnancy

Fitness experts share tips on preventing and managing sugar cravings for a healthier pregnancy.

How to manage sugar cravings during your pregnancy (Photo by Mediamodifier on Unsplash)
Published on Dec 03, 2023 03:40 PM IST
ByZarafshan Shiraz, New Delhi

Diabetes management: Holistic ways to manage blood sugar with diet and lifestyle

Experts share tips on holistic approach to diabetes or blood sugar management, integrating diet and lifestyle

Diabetes management: Holistic ways to manage blood sugar with diet and lifestyle changes (Photo by Myriam Zilles on Unsplash)
Published on Nov 27, 2023 11:04 AM IST
ByZarafshan Shiraz, New Delhi

Tips to manage diabetes to prevent fertility complications in men and women

Here's how diabetes can impact male fertility and conception in females along with tips to tackle infertility and diabetes together

Tips to manage diabetes to prevent fertility complications in men and women (Photo by RDNE Stock project on Pexels)
Published on Nov 23, 2023 08:46 PM IST
ByZarafshan Shiraz, New Delhi

Balancing blood sugar: A guide to preventing diabetes through diet

Check out these tips to regulate your blood sugar levels with a balanced diet and help avoid developing diabetes or increase blood sugar level after meals

Balancing blood sugar: A guide to preventing diabetes through diet (Shutterstock)
Published on Nov 15, 2023 08:52 PM IST
ByZarafshan Shiraz, New Delhi

Sweet success: Sugar tax saves thousands of children from tooth extractions

Researchers unveil a significant breakthrough in oral health as implementation of a sugar tax has successfully prevented thousands of tooth extractions

Sweet success: Sugar tax saves thousands of children from tooth extractions, research shows (Photo by MM Dental on Pexels)
Published on Nov 15, 2023 07:46 PM IST
ByZarafshan Shiraz, New Delhi

Diwali 2023: How many diyas to light on Diwali, Choti Diwali, and Dhanteras

Diwali is celebrated with the lighting of diyas or clay lamps. Explore the auspicious number of diyas to brighten each occasion and usher in prosperity and joy.

Diwali 2023: How many diyas to light on Diwali, Choti Diwali, and Dhanteras(Unsplash/Joshi Milestoner)
Published on Nov 11, 2023 11:08 AM IST

Why the laddoo is a crystal ball: Swetha Sivakumar, on the science of mithai

Is your favourite the kaju katli, burfi or the halwa? Whatever your answer, there is surprising science - precision, chemistry and physics - holding it together

 (Adobe Stock)
Updated on Nov 10, 2023 08:11 PM IST
BySwetha Sivakumar

Diwali 2023 recipes: 5 traditional must-try dishes from different parts of India

From the fiery spices of the North to the subtle sweetness of the South, these recipes promise to add a burst of flavour and warmth to your Diwali celebration.

Diwali 2023 recipes: 5 traditional must-try dishes from different parts of India
Published on Nov 10, 2023 02:43 PM IST

Dhanteras, Diwali health tips: 7 sugar alternatives to savour treats guilt-free

As we navigate the festive season with Dhanteras, Diwali and Bhai Dooj, choose these healthier alternatives to white sugar that carry a wealth of nutrients

Dhanteras, Diwali health tips: 7 sugar alternatives to savour festive treats guilt-free (Photo by Yan Krukau on Pexels)
Published on Nov 09, 2023 10:27 AM IST
ByZarafshan Shiraz, New Delhi

Can diabetes cause joint pain, sexual health disorders in men? Expert answers

Health expert reveals whether diabetes can cause hair loss, osteoarthritis or sexual health disorders like erectile dysfunction and premature ejaculation in men

Can diabetes cause hair loss, joint pain, sexual health disorders in men? Expert answers (Shutterstock)
Published on Oct 29, 2023 06:00 PM IST
ByZarafshan Shiraz, New Delhi

Fatty liver to memory issues; how sugary treats are damaging your health

Do you have a sweet tooth? Paying heed to your sugar cravings all the time could be silently damaging your health.

Excess sugar in your bloodstream can end up causing a lot of damage to liver, kidney, blood vessels - increasing risk of heart attack, eyes, nerves, and feet. (Satish Bate/HT)
Published on Oct 28, 2023 11:17 AM IST
By, New Delhi

Get to know... Aditya Narayan Jha

The musician, playback singer and host has his eyes on a supercar, is hooked on to Dua Lipa’s music and is strictly off sugar

Aditya Narayan Jha would tell his 18-year-old self to ignore comments on social media.
Updated on Oct 27, 2023 04:47 PM IST

Say "NO" to pedicures and lower limb massages if you have diabetes

Diabetes expert highlights the signs of poor blood circulation in diabetics, suggests to say "NO" to pedicures and lower limb massages. Here's why

Say
Published on Oct 09, 2023 08:38 PM IST
ByZarafshan Shiraz, New Delhi

Satisfy your sweet tooth: 3 irresistible caramel dessert recipes you must try

If you have a craving for something sweet, look no further. These delectable caramel dessert recipes will delight your taste buds and satisfy your sweet tooth.

Satisfy your sweet tooth: 3 irresistible caramel dessert recipes you must try(Unsplash)
Published on Oct 07, 2023 06:13 PM IST

After wheat and rice, India likely to curb sugar export

Scanty rainfall in sugarcane-growing states, and a policy target involving ethanol means the government might add a notch to the belt to curb inflation

Domestic sugar prices have risen by about 3% over the past month, according to official figures, although they are nearly 40% lower than global prices currently.(HT/ PHOTO)
Published on Oct 05, 2023 10:25 AM IST

BTS agency takes legal action against those who caused harm to group's families

BTS members Jin, Suga and J-Hope are currently serving in the military. RM, Jimin, V and Jungkook will follow them soon.

(L-R) BTS members V, Suga, Jin, Jungkook, RM, Jimin and J-Hope have taken a beak from group activities,
Published on Sep 27, 2023 03:53 PM IST

How to eat avocados: Diet food of diabetics to perfect friend for weight loss

Avocados are a healthy-tasty food that deliver high satiety. Here's how to eat them to improve your blood sugar levels or gut and heart health

How to eat avocados: Diet food of diabetics to perfect friend for weight loss (Shutterstock)
Published on Sep 20, 2023 07:48 PM IST
ByZarafshan Shiraz, New Delhi

Can diabetics eat a slice of mango daily?

Mangoes provide many health benefits but it's crucial to carefully add them in diet plan. Fitness experts reveal whether diabetics can eat a mango slice daily

Can diabetics eat a slice of mango daily? (Pixabay)
Published on Sep 09, 2023 04:22 PM IST
ByZarafshan Shiraz, New Delhi

Deficient rains push sugar prices to six-year high

The country’s annual consumption of the sweetener is about 27 million tonne. The government said it is set to bring out official estimates of sugar production.

India is the world’s biggest consumer of sugar, which is tightly regulated by the government. (Representative image)
Updated on Sep 06, 2023 05:21 AM IST

Why children in India are getting type 2 diabetes, usually seen in adults

Although type 2 diabetes has traditionally been more prevalent in adults, there has been a concerning rise of it among children. Here's why

Why are children in India getting type 2 diabetes, usually seen in adults? Tips to prevent it (Shutterstock)
Published on Sep 03, 2023 01:32 PM IST
ByZarafshan Shiraz, New Delhi

Postprandial Blood Sugar: Tips to manage post-meal blood sugar level

Diabetes experts reveal all about Postprandial Blood Sugar - ways to measure post-meal blood sugar, what different results may indicate and tips to manage it

Postprandial Blood Sugar: Tips to manage post-meal blood sugar, all you need to know (Photo by isens usa on Unsplash)
Published on Aug 31, 2023 02:12 PM IST
ByZarafshan Shiraz, New Delhi

Nutritional benefits of shakarkand, delicious recipes with sweet potatoes

Check out these nutritional benefits of sweet potatoes/shakarkand, along with some delectable recipes to etch them as a cornerstone in your culinary repertoire

Blood sugar management to cancer prevention, nutritional benefits and recipes of sweet potatoes or shakarkand (Unsplash)
Published on Aug 30, 2023 12:57 PM IST
ByZarafshan Shiraz, New Delhi
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