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testosterone

Beyond the elixir claims, testosterone’s real role

Low testosterone is not just a sexual problem. It is associated with reduced muscle mass, increased body fat, lower bone density, fatigue, depressed mood, reduced concentration and a higher risk of osteoporosis and fragility fractures in men.
opinion
Updated on Jun 27, 2026 06:59 am IST

Longevity doctor shares 5 ways to naturally boost testosterone in men above 40

Sunlight exposure and working out is important to maintain testosterone levels after 40.
health
Updated on Apr 21, 2026 12:00 pm IST

Can zinc improve low testosterone in men? Experts explain 5 benefits

Why is zinc so crucial for testosterone? What are the 5 benefits of zinc?
health
Published on Jan 19, 2026 07:00 pm IST

Do women need testosterone supplements?

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Representational image. (Shutterstock)
health
Updated on Nov 15, 2025 05:11 pm IST

Fitness coach shares what happens to your body when you miss sleep for 1–7 days

Poor sleep affects mental health, increasing mood instability and anxiety by 45%.
health
Published on Oct 05, 2025 09:03 am IST

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High Testosterone with PCOS: Here's how to treat it naturally

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