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vitamin a news

AIIMS-trained gut doctor shares first signs of 7 micronutrient deficiencies

It is important to be mindful of micronutrient consumption instead of focusing only on macros to stay healthy.
Updated on Feb 19, 2026 11:59 am IST

Fortis Delhi gastroenterologist says sweet potato is an underrated superfood

Sweet potato is one of the healthy options that you shouldn't ignore.
Updated on Feb 10, 2026 03:00 pm IST

Food blogger shares 2-ingredient dessert recipe using persimmons, 0 added sugar

This dessert only requires two ingredients and contains no added sugar.
Published on Jan 07, 2026 07:03 pm IST

Mumbai nutritionist shares fruits and veggies that heal dry skin naturally

Check out the best fruits and vegetables for hydration and repair.
Published on Dec 01, 2025 09:09 pm IST

Malaika’s morning fix: All you need to know about retinol juice

Malaika Arora’s morning fix: All you need to know about retinol juice
Updated on Sept 13, 2025 02:43 pm IST

Eye exercises, vision-friendly diet plan, lifestyle tips to beat digital strain

Simple daily practices to protect your eyes in a digital world.
Updated on Jun 24, 2025 06:16 pm IST

Nutritionist shares nutrients, supplements, simple habits to support eye health

Nutrition can play a powerful role in protecting and preserving your eyesight.
Updated on May 21, 2025 04:47 pm IST

Eat your retinol in a salad is a new wellness trend doing the rounds online

A bowl of grated carrots with beetroots and cabbage is social media users' newest trick for a skin glow up
Updated on Apr 04, 2025 02:38 pm IST

Doctors push back as parents embrace Kennedy and vitamin A in Texas measles outbreak

Doctors push back as parents embrace Kennedy and vitamin A in Texas measles outbreak
Published on Mar 08, 2025 05:31 pm IST

This tangy 'retinol salad' will treat your skin from within: AND it's tasty!

This 'retinol salad' recipe will fast track your skin journey: AND it's tasty!
Published on Mar 06, 2025 06:10 pm IST

Retinol vs ravinage: Is the hype worth it or is retinol still king in skincare?

Retinol vs ravinage: Backed by science or just a trend?
Updated on Feb 12, 2025 12:23 pm IST

A no-nonsense summer guide for healthy hair

Continued exposure to ultraviolet rays strips the hair of its natural oils and damages the hair cuticle, leading to breakage, split ends, and weakens the hair's protein structure.
Updated on Jun 06, 2024 06:10 pm IST

How to shimmer like Bollywood stars? Skincare expert shares tips

How to shimmer like Bollywood stars? Skincare expert shares tips
Published on May 26, 2024 04:19 pm IST

Raw mango vs ripe mango, which is better for your health?

Both raw and ripe mangoes offer numerous health benefits due to their rich content of vitamins, minerals and bioactive compounds.
Published on May 14, 2024 04:37 pm IST

Gourmet delight: Butterfly Prawns with Toum Sauce recipe for culinary enthusiast

Gourmet delight: Butterfly Prawns with Toum Sauce recipe for culinary enthusiasts
Updated on Apr 29, 2024 09:37 pm IST

Vitamins and infertility: How vitamin deficiency can cause fertility issues

Vitamins and infertility: How vitamin deficiency can cause fertility issues in men and women
Published on Apr 26, 2024 02:06 pm IST

Vitamin A deficiency and blindness: Nutritional needs for optimal eye health

Vitamin A deficiency and blindness: Addressing nutritional needs for optimal eye health
Published on Mar 29, 2024 09:56 am IST

Micronutrient deficiencies and diet steps to overcome them

Micronutrient deficiencies and diet steps to overcome them
Published on Sept 27, 2023 11:00 am IST

Easy ways to include vitamins in your diet

Easy ways to include vitamins in your diet
Updated on Oct 29, 2022 07:44 am IST

Diwali beauty tips: Include these 6 vitamins in your skincare for a healthy glow

Diwali 2022 beauty tips: Include these 6 vitamins in your skincare routine for a healthy glow
Updated on Oct 21, 2022 07:53 pm IST

Multivitamins: Tips on how to include multivitamins in daily diet, their benefit

Multivitamins: Tips on how to include multivitamins in daily diet, their benefits 
Updated on Aug 20, 2022 11:18 am IST

Cold, flu are common as seasons change. Ensure you are taking these vitamins

Cold, flu are common as seasons change. Ensure you are taking these vitamins 
Updated on Feb 21, 2022 03:41 pm IST

Snapdeal to spread malnutrition awareness with customised stickers on packages

Snapdeal to spread malnutrition awareness with customised stickers on packages
Updated on Feb 22, 2021 05:32 pm IST

Here’s the mouthwatering spinach soup recipe that Popeye would totally recommend, check benefits inside

Here’s the mouthwatering spinach soup recipe that Popeye would totally recommend
Updated on Dec 14, 2020 11:06 am IST

Men’s style and grooming by Yatan Ahluwalia: How to look younger

Model: Rishabh Sawhney, a commercial model and actor
Updated on Jul 19, 2020 08:08 am IST

Navratri 2019: Get that festive glow with these DIY face packs

Get that festive glow with these DIY face-packs.
Updated on Oct 01, 2019 11:06 am IST

Beat your hangover with these quick remedies

The best way to ward off a hangover is to drink in moderation and to be aware of the risks that come with consuming a lot of alcohol.
Updated on Sept 02, 2019 06:58 pm IST

10 summer foods to make you thinner, stronger, calmer

Here’s a list of superfoods to help you beat the heat
Updated on Apr 06, 2019 11:21 pm IST

Impossible to feed 10 billion without diet revamp by 2050, says study

The widespread adoption of a planetary health diet will also improve intake of most nutrients.
Updated on Jan 17, 2019 10:41 am IST

Nutrients we lack and don’t know about

One in three persons worldwide is deficit in iron, vitamin A and iodine, the three most common forms of micronutrient malnutrition.
Updated on Nov 22, 2018 05:44 pm IST