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Easy ways to include vitamins in your diet

Health experts suggests some easy lifestyle changes to get your daily dose of vitamins.

Easy ways to include vitamins in your diet (Polina Tankilevitch)
Updated on Oct 29, 2022 07:44 AM IST
ByZarafshan Shiraz, Delhi

Diwali beauty tips: Include these 6 vitamins in your skincare for a healthy glow

Vitamins play a vital role in maintaining skin and overall health. From improving elasticity to removing dark spots, we need vitamins for everything and with Diwali just around the corner, here are 6 vitamins that you should in your skincare routine for a healthy glow

Diwali 2022 beauty tips: Include these 6 vitamins in your skincare routine for a healthy glow(Ron Lach)
Updated on Oct 21, 2022 07:53 PM IST
ByZarafshan Shiraz, Delhi

Multivitamins: Tips on how to include multivitamins in daily diet, their benefit

A daily dose of multivitamins can keep diseases at bay and help you live a healthy life but before you start including multivitamins in your daily diet, here are some things to keep in mind

Multivitamins: Tips on how to include multivitamins in daily diet, their benefits (Photo by Diana Polekhina on Unsplash)
Updated on Aug 20, 2022 11:18 AM IST
ByZarafshan Shiraz, Delhi

Cold, flu are common as seasons change. Ensure you are taking these vitamins

Viruses thrive in colder weather as compared to spring or autumn season. Proper nourishment of the immune system and including vital vitamins in our diet every day, can help one avert these health issues. Check out this list of essential supplements to take during weather change

Cold, flu are common as seasons change. Ensure you are taking these vitamins (Pixabay)
Updated on Feb 21, 2022 03:41 PM IST
ByZarafshan Shiraz, Delhi

Snapdeal to spread malnutrition awareness with customised stickers on packages

Snapdeal packages with customised information stickers will drive awareness about the 'F' mark that identifies fortified foods and will educate consumers about the importance of fortified foods in fighting malnutrition as a part of their 'Eat Right India' movement

Snapdeal to spread malnutrition awareness with customised stickers on packages(Twitter/snapdeal)
Updated on Feb 22, 2021 05:32 PM IST
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