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Snapdeal to spread malnutrition awareness with customised stickers on packages

Snapdeal packages with customised information stickers will drive awareness about the 'F' mark that identifies fortified foods and will educate consumers about the importance of fortified foods in fighting malnutrition as a part of their 'Eat Right India' movement
Snapdeal to spread malnutrition awareness with customised stickers on packages(Twitter/snapdeal)
Snapdeal to spread malnutrition awareness with customised stickers on packages(Twitter/snapdeal)
Updated on Feb 22, 2021 05:32 PM IST
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lifestyle

Here’s the mouthwatering spinach soup recipe that Popeye would totally recommend, check benefits inside

It is officially the season of soups and what better than binging on one that is loaded with tons of nutrients in a low-calorie package and boosts skin, hair and bone health? Check out the recipe of spinach or palak soup inside along with its added benefits
Here’s the mouthwatering spinach soup recipe that Popeye would totally recommend(Instagram/whiskaway2020)
Here’s the mouthwatering spinach soup recipe that Popeye would totally recommend(Instagram/whiskaway2020)
Updated on Dec 14, 2020 11:06 AM IST
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Hindustan Times, Delhi | ByZarafshan Shiraz
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brunch

Men’s style and grooming by Yatan Ahluwalia: How to look younger

Here are 10 grooming secrets to looking younger!
Model: Rishabh Sawhney, a commercial model and actor(Yatan Ahluwalia)
Model: Rishabh Sawhney, a commercial model and actor(Yatan Ahluwalia)
Updated on Jul 19, 2020 08:08 AM IST
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Hindustan Times | ByYatan Ahluwalia
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lifestyle

Navratri 2019: Get that festive glow with these DIY face packs

With the festive season on in full swing, don’t let your skin take the stress. Use these DIY face packs for a healthy glow throughout the festive season and beyond.
Get that festive glow with these DIY face-packs.(Unsplash)
Get that festive glow with these DIY face-packs.(Unsplash)
Updated on Oct 01, 2019 11:06 AM IST
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Hindustan Times, Delhi | ByHT Correspondent
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lifestyle

Beat your hangover with these quick remedies

Hangover symptoms can be the worst including fatigue, dehydration, a headache or muscle aches, dizziness, shakiness, and even rapid heartbeat.
The best way to ward off a hangover is to drink in moderation and to be aware of the risks that come with consuming a lot of alcohol.(Unsplash)
The best way to ward off a hangover is to drink in moderation and to be aware of the risks that come with consuming a lot of alcohol.(Unsplash)
Updated on Sep 02, 2019 06:58 PM IST
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Asian News International | ByAsian News International, Washington D.c.
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brunch

10 summer foods to make you thinner, stronger, calmer

Lose weight, build immunity and cool the mind by bingeing on these superfoods during the season of heat
Here’s a list of superfoods to help you beat the heat(Shutterstock)
Here’s a list of superfoods to help you beat the heat(Shutterstock)
Updated on Apr 06, 2019 11:21 PM IST
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Hindustan Times | ByLovneet Batra
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india news

Impossible to feed 10 billion without diet revamp by 2050, says study

The aim of the study, conducted by NGO EAT and Lancet, the respected medical journal, was to understand how to provide a growing population of 10 billion (by 2050) a nutritious and sustainable diet.
The widespread adoption of a planetary health diet will also improve intake of most nutrients.(Getty Images/iStockphoto)
The widespread adoption of a planetary health diet will also improve intake of most nutrients.(Getty Images/iStockphoto)
Updated on Jan 17, 2019 10:41 AM IST
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New Delhi | BySanchita Sharma
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health

Nutrients we lack and don’t know about

You may be lacking vital nutrients and not be aware of it. Here’s everything you need to know about it.
One in three persons worldwide is deficit in iron, vitamin A and iodine, the three most common forms of micronutrient malnutrition.(Shutterstock)
One in three persons worldwide is deficit in iron, vitamin A and iodine, the three most common forms of micronutrient malnutrition.(Shutterstock)
Updated on Nov 22, 2018 05:44 PM IST
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Hindustan Times | BySanchita Sharma
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health

5 foods to eat during winter for good health

Sudden temperature fluctuations and the air pollution can make you fall sick. Here are some foods that you need to include in your diet for good health.
Winter is coming and that means so are the sniffles, the flu, and perhaps depression (if you suffer from Seasonal Affective Disorder).(Shutterstock)
Winter is coming and that means so are the sniffles, the flu, and perhaps depression (if you suffer from Seasonal Affective Disorder).(Shutterstock)
Updated on Nov 10, 2018 10:02 AM IST
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Hindustan Times | ByHT Correspondent
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lucknow news

African ‘super food’ to fight malnutrition among poor children in Gorakhpur region

Known in local parlance as ‘Sunahri Kand’, African super food ‘golden sweet potato’ is loaded with 150% more Vitamin A than carrot and papaya. It is very similar to the Indian sweet potatoin appearance but differs largely in nutritional value.
A farmer in Gorakhpur region showing his yield of golden sweet potatoes, also known as African superfood.(HT Photo)
A farmer in Gorakhpur region showing his yield of golden sweet potatoes, also known as African superfood.(HT Photo)
Published on Nov 03, 2018 01:46 PM IST
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Hindustan Times, Gorakhpur | ByAbdul Jadid, Gorakhpur
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brunch

10 foods to make you beautiful

Here’s what you can eat to feel good inside and look great on the outside
Nourishing, supporting, and loving yourself is what makes you truly beautiful(Shutterstock)
Nourishing, supporting, and loving yourself is what makes you truly beautiful(Shutterstock)
Published on Oct 21, 2018 12:01 AM IST
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Hindustan Times | ByLovneet Batra
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health

How to keep your skin healthy, include these in your diet plan for glowing skin

Diet for healthy skin: Your diet plays an important role in ensuring your skin is healthy and free of acne. Include these 10 foods in your diet plan to gain a healthy-looking complexion.
Diet for healthy skin: Eat healthy foods to keep your skin care problems at bay.(Shutterstock)
Diet for healthy skin: Eat healthy foods to keep your skin care problems at bay.(Shutterstock)
Updated on Aug 10, 2018 05:43 PM IST
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Hindustan Times | ByHT Correspondent
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health

Acne-free diet, 10 foods to help you get rid of the skin condition

Diet for acne free skin: A balanced diet is the solution to control acne breakouts. Here are 10 foods that will help you get rid of it.
Mangoes and papayas are rich in carotenoids which can help prevent acne.(Shutterstock)
Mangoes and papayas are rich in carotenoids which can help prevent acne.(Shutterstock)
Updated on Jul 29, 2018 04:16 PM IST
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Indo Asian News Service | ByHT Correspondent
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health

The curious case of collagen

What is this collagen that celebrities are swearing by? Is it a potion of health or a youth elixir? Experts decode this new fitness fad.
Collagen helps slow down the ageing process.(Photo: Istock; For representational purposes only)
Collagen helps slow down the ageing process.(Photo: Istock; For representational purposes only)
Updated on Jul 23, 2018 05:51 PM IST
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Mumbai | BySusan Jose
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health

Eating an orange a day can keep eyes healthy, reduce risk of macular degeneration

Eating oranges protects you from the eye disorder macular degeneration for which there is no medical cure.
People who ate at least one serving of orange every day had more than a 60% reduced risk of developing late macular degeneration.(Shutterstock)
People who ate at least one serving of orange every day had more than a 60% reduced risk of developing late macular degeneration.(Shutterstock)
Updated on Jul 13, 2018 02:23 PM IST
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Hindustan Times | BySoma Das
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health

Is it safe for diabetics to eat mangoes? Check this diabetes diet guide

Mangoes are rich in fibre but high on calories, which leaves diabetics confused about whether they should eat this fruit. Experts say that diabetes patients should watch the glycemic index of the nutrient-heavy fruit, but don’t have to skip it completely.
Foods that contain glucose can elevate blood sugar levels quickly in diabetics, but mangoes have it in a low quantity.(Shutterstock)
Foods that contain glucose can elevate blood sugar levels quickly in diabetics, but mangoes have it in a low quantity.(Shutterstock)
Updated on Jul 05, 2018 02:36 PM IST
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Hindustan Times | BySoma Das
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health

Decoding Retinoids: Here’s everything you ought to know

Boost collagen to reduce fine lines, and speed up cell turnover to even out discolouration with retinoids, the cure for your skin problems.
According to experts, retinoid is a skin supplement and, ideally, should be taken if your diet does not contain vitamin A. One should consume papaya, eggs, mangoes, and carrots on a regular basis to get vitamin A naturally. And opt for natural skin supplements such as aloe vera and green tea extract for the skin.(Getty Images)
According to experts, retinoid is a skin supplement and, ideally, should be taken if your diet does not contain vitamin A. One should consume papaya, eggs, mangoes, and carrots on a regular basis to get vitamin A naturally. And opt for natural skin supplements such as aloe vera and green tea extract for the skin.(Getty Images)
Updated on Jun 27, 2018 12:14 PM IST
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Hindustan Times | ByAbhinav Verma, New Delhi
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health

The rights and wrongs of using retinoid for good skin

The picture of a 78-year-old with beautiful skin went viral, causing a sudden buzz around the use of retinoids. Experts tell us how healthy these vitamins are.
Retinoid increases the turnover of skin cells.(Photo:IStock; For representational purposes only)
Retinoid increases the turnover of skin cells.(Photo:IStock; For representational purposes only)
Updated on Jun 23, 2018 06:02 PM IST
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BySusan Jose
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fashion

10 beauty tips to treat acne breakouts in summer

Summer skin is prone to infections as dust, oil, heat and humidity tend to stick to your face resulting in acne. Here’s what to do about it.
Do not squeeze your pimples. This usually leads to further inflammation, which makes the acne look worse and last longer.(Shutterstock)
Do not squeeze your pimples. This usually leads to further inflammation, which makes the acne look worse and last longer.(Shutterstock)
Updated on Jun 03, 2018 11:16 AM IST
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Indo Asian News Service | ByHT Correspondent
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health

Vitamin C deficiency can spoil the best weight loss plan, here’s what to do

Bleeding gums, splitting hair and nose bleeds are all lesser-known symptoms of a Vitamin C deficiency. Experts tell you about its benefits, how it helps in weight loss, and how to identify the symptoms of a Vitamin C deficiency.
Vitamin C is a water soluble vitamin that is required in protein metabolism.(Shutterstock)
Vitamin C is a water soluble vitamin that is required in protein metabolism.(Shutterstock)
Updated on Jun 03, 2018 09:43 AM IST
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Hindustan Times | BySoma Das
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health

Eggs are good for you. Yes, even the yolk, says this study

There’s always been conflicting information around consumption of eggs. However, eggs are one of the healthiest foods around. According to a recent study, eating up to 12 eggs per week didn’t increase risk of cardiovascular disease.
Eggs are a rich source of Vitamin D, Vitamin A and Vitamin B12.(Shutterstock)
Eggs are a rich source of Vitamin D, Vitamin A and Vitamin B12.(Shutterstock)
Updated on May 07, 2018 02:38 PM IST
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Hindustan Times | ByMeenakshi Iyer
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health

This summer diet lets you eat nothing but mangoes to lose weight

Here’s a weight loss diet plan that lets you eat mangoes in generous proportions and not much else. Everything you need to know about this popular summer diet.
Studies have shown that mangoes can lower blood sugar level and fight cancer.(Shutterstock)
Studies have shown that mangoes can lower blood sugar level and fight cancer.(Shutterstock)
Updated on May 02, 2018 10:24 AM IST
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Hindustan Times | BySoma Das
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health

Fruits are your secret weight loss weapons, include these 10 in your diet

Eating the right fruits at the right time can help you lose weight faster. shed the kilos more effectively than a random selection. Here’s how you should go about it.
Fruits are packed with vitamins, enzymes and antioxidants which can help you get healthy and lose weight.(Shutterstock)
Fruits are packed with vitamins, enzymes and antioxidants which can help you get healthy and lose weight.(Shutterstock)
Updated on Apr 28, 2018 05:25 PM IST
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Hindustan Times | BySoma Das
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health

Vitamin A diet: Eat these top 10 food sources for glowing skin, immunity

A diet rich in Vitamin A helps you ward off a number of health issues. Vitamin A in your diet can boost your vision, immunity, improve skin and reproductive health. Here are some of the other best sources of Vitamin A.
Ensure your diet has enough vitamin A sources to keep improve your vision and keep your heart healthy.(Shutterstock)
Ensure your diet has enough vitamin A sources to keep improve your vision and keep your heart healthy.(Shutterstock)
Updated on Apr 27, 2018 12:57 PM IST
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Hindustan Times, Mumbai | BySoma Das
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lifestyle

International Carrot Day: Smoothie and cake recipes your kids will actually want to eat

Did you know Wednesday (April 4) is International Carrot Day? To celebrate we’ve found some fun ways to cook with the delicious veggie.
If you have a child who’s wary of vegetables, celebrate International Carrot Day on Wednesday (April 4) with these recipes. (Shutterstock)
If you have a child who’s wary of vegetables, celebrate International Carrot Day on Wednesday (April 4) with these recipes. (Shutterstock)
Published on Apr 04, 2018 04:18 PM IST
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Indo-Asian News Service, New Delhi | ByHT Correspondent
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