Vitamin d

In India, osteoporosis-related issues are rising at an alarming rate, especially among middle-aged women. read more

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In a recently issued circular, the department has asked schools to ensure that students are made aware about the advantages of being in the sun during early hours read more

The study shows that 84.2% of type 2 diabetes patients and 82.6% of hypertension patients were Vitamin D deficient, contributing further to the body of research that links Vitamin D deficiency to chronic non-communicable diseases. read more

The B vitamins are important for several cellular processes including DNA repair and energy metabolism. Vitamin D is essential for bone metabolism, muscle strength, and mood. read more

There are several plant sources proteins, but except for soy, most are “incomplete proteins” because they are missing one or more of nine essential amino acids, the building blocks of protein. read more

Resume yoga, PT and outdoor games in the government schools to fulfil the need of Vitamin D and calcium among students. read more

Schools will now have to conduct morning prayers and other activities under the open sky. Most village schools already hold sessions outdoors, but those in urban and semi-urban areas will now have to follow suit. The focus will also be on organizing... read more

Following a vegan diet has gained popularity in the country as people have now decided to follow it for ethical reasons. Begin today, but keep patience as the transition will take some time and find tasty substitutes, say experts. read more

Doctors make you worry too much about dietary cholesterol. They should be focusing on Vitamin D deficiency, the real health emergency read more

The researchers evaluated three groups of women between 50 and 70 years old in a randomized controlled trial. read more

The researchers observed that having low blood vitamin D levels was related to harmful respiratory effects of indoor air pollution from sources such as cigarette smoke, cooking, burning of candles, and incense, among children with asthma. read more

While vitamin D is best known for its effects on bone health, previous studies have revealed its role in protecting against colds, flu and asthma attacks, and even helping with weight gain and brain development in malnourished children. read more

Here’s how you can prep up for a fabulous summer body read more

A new study shows that vitamin D supplements do not prevent fractures, falls or improve bone mineral density, whether at a high or low dose. read more